?????? ? erythritol ?? aspartame ???? ???? ???? ???? ??? ??? ????? ???? ???? ??? ???? ???? ?? ???? ?????? ?? ?

1, ??? ????? ?????
??? ?? ????

Erythritol?- ????? ??? ????? (???/??? ????? ???????? ??? ????)? ??? ????? ????? ??????
Aspartame: ?? ??? ??? ???? ???? ???? (? phenylalanine ?? aspartic ??? ????) ? ?? ????? ????
????? ?? ????

Erythritol:
? ??? ????? ???? ??? ???? ?????? (????? ??????? ???) ????? ????? ?? ????? ??? ??? ????? ??? ??? ??????
?? ????? ?2023 ?????? ??? ?????????? ???? ??? ??? ????? ???? ???? ??? ?? (cardiovascular) ??? ?? ?? ????? ??? ????? ??? ???? ???? (????? ????????)?
???????
?? ????? ?.?.?. ?2023? ?IARC ? WHO ??? ??? (????? ??? ??? ?? ???) ???? 2B ??? ???? ??????? ???? ??????? ?? ???? ?ADI ??? ??? ????? ????? ????? ??????
?? ???- phenylketonuria (PKU) ????? ????? (??????? ???) ???? ???????
2. ??? ?? ?????? ????
??? erythritol aspartame
???? ??? 0.24 kcal/g (???? ????) 4 kcal/g (??? ?? ??? ?? ???? ??? ????? ??? ????? ?? 0 ??? ??? ??)
?????? ??? ??? (?????) 0 (??? ??? ??? ?? ??) 0 (??? ??? ??? ?? ??)
???? ??? ???? ???? ???? ??? ???? / ???? (???? ????? ???? ????) ?? ???? ???? ????? ??? ?????? ?
????? ????? ????? ???? ??? ???? → ???? ??? ???? (90% ???????)? ????? ??? ?? ??????/?????? ??? ?????? (???? ???? ?????)
3. ????? ???? ?????
????? ?? ???

Erythritol:
????? ≈ ?60-70% ?????? ????? ????? ??? (endothermic effect) ?? ????? ?? ?????? ???? ????
??? ????: ????? ????, ????? ?? ??? ????? (1: 1 ? sucrose ???).
???????
????? ≈ 200 ??? ?????, ???? ??? ??? ?????.
????? ??? ???/???? ??? ???? ???? ??? (>150 ℃) ?? ?????? (????? ???? ?????)?
??????? ?????

Erythritol: ????? ????, ????, ????, ????.
Aspartame: ???? ????, ???? ?? ??, ???, ???? ???? ???? (??????? ?????).
4, ??? ??? ??????
?? ??? erythritol aspartame
???? ?????? ? ????? ????? (?? ???) ? ????? ????? (?? ???)
?????????? ?????? ?? ???? (????? ???) ? ??? ???? ???? ??? ???
Phenylketonuria (PKU) ? ????? ????? ?? ???? ?????? ???
???/???? ??? ? ???? ????? ? ????? ????? (??? ?? ?????)
5, ????? ???? ?????
? erythritol ???? ???
????? ??? ????? ??????- ?? ??? ??? ??? ????? ????? ??? ?????
???? ???? ??? ???? ??????: ???? ???? ????? ??? ??? ?? ? 1: 1 ????? ??? ??? ???? ????.
????? ?????? ?????? ????? ??? ???? ???? ?PKU ??? ????
? aspartame ???? ???
?????? ???? ????? ??? ??? ??? ??? ?? (1 ??? ≈ 200 ??? ???) ??? ????? ??? ???
????? ?? ??? ???? ??????? ??? ???? ?? ??? (????? ?? ?? ?????? ???? ?? ??? ???? ??? ????)?
??? ????? ????? ???? ??? ??? ??? ???? ??? ??? ???? ???????? ??? ???? ?????? ??? ????
????? ????-
??? ????? ???: ???? ????? ????, ??? ?????? ???? (erythritol ???? ????? ??? ???).
???? ???? ??? ?? (cardiovascular) ??? ????? ?????: aspartame ????? ???? ??? (? erythritol ?? ????? ??????).
?????? ?????: erythritol ???? ???? (aspartame ???? ???? ??????? ???).
?PKU ??????/?? ??? ??????? ???????- erythritol ?? ???? ?????