Sugar, wanda kuma aka sani da carbohydrate, muhimmin sinadari ne kuma babban tushen makamashi na jikin mutum. Dangane da adadin kungiyoyin sukari, ana iya raba sukari zuwa monosaccharides, oligosaccharides da polysaccharides. Glucose shine monosaccharide mafi rarraba a cikin yanayi, kuma jiki zai iya sha shi kai tsaye don samar da makamashi. Mannose kuma monosaccharide ne, isomer na glucose (Hoto 1).

Sugar sananne ne kuma batu mai rikitarwa a rayuwarmu ta yau da kullun. Daga sucrose na kowa, fructose zuwa D-mannose wanda ba a san shi ba, a yau, za mu yi magana game da ?ananan ma?alli amma mai yuwuwar tauraro - D-mannose.

A cikin 1976, lokacin da masu bincike suka fara nazarin abubuwan chlorinated na sucrose, da gangan sun gano wani fili mai tsananin za?i, sucralose, wanda aka ?auka a matsayin muhimmiyar nasara a fagen kayan zaki, saboda sucralose ba kawai mai da?i ba ne, har ma yana da ?arfi, dacewa don amfani da abinci da abubuwan sha.

Hanyar 1:

Yin amfani da 4-methyl-4-hydroxy-2-pentanone (diacetone barasa) a matsayin dauki abu, ruwa a matsayin sauran ?arfi, NaOBr ruwa bayani da aka yi amfani da halogenated dauki, bi da acidification da isobutanol hakar ......

Ana iya amfani da HMB Ca don ha?aka ha?akar tsoka, ha?aka rigakafi, rage ?wayar cholesterol da ?ananan ?wayoyin lipoprotein (LDL) a cikin jiki don rage faruwar cututtukan cututtukan zuciya da cututtukan zuciya.

Babban sinadarin bitamin E capsules shine bitamin E, wanda ke cikin nau'in bitamin mai narkewa. Vitamin E capsules gaba?aya suna da tasiri da ayyuka na ha?aka rigakafi, aikin haihuwa, da jinkirta tsufa.

Babban ayyuka da dalilai:

HMB calcium shi ne ainihin alamar metabolite na sarkar amino acid mai rassa a cikin jikin mutum, wanda ke taka muhimmiyar rawa wajen ha?akar da furotin a cikin ?wayar tsoka, inganta ha?akar ?wayoyin tsoka da inganta ?wayar tsoka.

Xylitol da sukari suna da bambance-bambance masu mahimmanci a cikin abun da ke ciki, adadin kuzari, tasirin sukari na jini, da lafiyar hakori. Xylitol wani abin zaki ne na halitta wanda aka fi fitar dashi daga kayan shuka irin su birch, itacen oak, masara, da jakar rake. Tsarin sinadaransa shine C ? H ?? O ?, na cikin barasa na sukari guda biyar, tare da za?i kusan 90% na sucrose, yana samar da kusan 2.4 kcal na makamashi kowace gram. Sabanin haka, sukari (kamar sucrose) shine disaccharide wanda ya ?unshi glucose da fructose, yana samar da kusan 4 kcal na makamashi a kowace gram. Cinye shi na iya haifar da saurin ha?aka matakan sukari na jini.

A cikin rayuwar yau da kullun, sau da yawa muna jin mutane suna ambaton bitamin E.

Vitamin E, wanda kuma aka sani da bitamin E ko tocopherol, wani muhimmin memba ne na iyalin bitamin kuma muhimmin sinadari don hangen nesa, haihuwa, hawan jini, kwakwalwa da lafiyar fata.

Menene tushen bitamin E?

Hasali ma, takaddama kan ko bitamin C na iya magance mura ta ci gaba tun a shekarun 1970. Tun daga wannan lokaci cece-kucen da ake yi tsakanin kungiyar "bitamin C" da "kungiyar marasa amfani" ta kara ta'azzara, inda bangarorin biyu ke rike da nasu ra'ayi, kuma har yanzu ba a cimma matsaya ba, kuma da wuya a shawo kan juna.