Abincin fiberwani nau'in abinci ne ba za a iya rushe shi ta hanyar enzymes masu narkewa na jikin mutum ba, ba za a iya shanye shi ta jikin abubuwan polysaccharide da lignin gaba ?aya ba.

Duk da cewa yana da bambance-bambance a fili tare da furotin, mai, bitamin da sauran abubuwan gina jiki, yana da matukar mahimmanci ga lafiyar ?an adam, har zuwa shekarun 1970, an shigar da fiber na abinci a hukumance a cikin al'ummar abinci mai gina jiki, wanda aka lasafta a matsayin "mahimmanci na bakwai", sannan kasuwa ta nuna kyakkyawan yanayin ha?aka.

Fiber na abinci, a matsayin macronutrient mai mahimmanci ga lafiyar hanji na hanji, ya zama yanayin lafiya na abinci tare da ?ananan sukari, ?ananan mai, ?ananan kalori da furotin mai girma.

Bugu da ?ari, a matsayin kayan aiki mai mahimmanci wanda za'a iya ?arawa a cikin samfurori, babban amfanin "fiber na abinci +" ya ha?a da taimakawa wajen ?ara yawan jin da?i, inganta lafiyar hanji har ma da amfani da filin rage yawan sukari, inganta laushi da kwanciyar hankali na abinci, akwai babbar damar kasuwa.

Fiber na abinci ba ya narkewa ta hanyar gastrointestinal kuma yana tafiya kai tsaye zuwa babban hanji. Akwai nau'o'in probiotics a cikin babban hanji, kuma fiber na abinci na iya samar da abinci don maganin rigakafi na hanji, amma kuma yana tsaftace datti na hanji, da kuma samar da yanayi mai kyau don yaduwar probiotics.

Polyglucose yana da halaye na fiber na abinci mai narkewa da ruwa da prebiotics. Idan aka kwatanta da fiber na abinci mara narkewa, polyglucose yana da ?arin ayyukan kiwon lafiya da fa'idodin sarrafawa.

Yana da halaye na ?ananan kalori, kwanciyar hankali, babban ha?uri, da dai sauransu, kuma ana iya amfani dashi sosai a cikin abinci daban-daban, musamman a cikin abinci masu aiki kamar ?ananan makamashi da fiber mai yawa.

Polydextrose wani polysaccharide ne wanda ya ?unshi glucose bazuwar crosslinked, wanda aka samu ta hanyar narkewa da polycondensation na glucose da ?aramin adadin sorbitol da citric acid a babban zafin jiki. Saboda bambanci a cikin digiri na polymerization, nauyin kwayoyin halitta ya fito daga 162 zuwa 15000, wanda nauyin kwayoyin halitta ya kasance a cikin 5000 yana lissafin 88.7%.

1. Abincin gama gari:A ranar 28 ga Nuwamba, 2014, Amsar Ma'aikatar Kiwon Lafiya ta Kasa da Tsarin Abinci na Iyali ga al'amurran da suka shafi polydextrose sun nuna a fili cewa ana iya sarrafa polydextrose azaman kayan abinci na yau da kullun.

2. Additives abinci:"GB2760 Tsaron Abinci na Kayan Abinci na Kasa suna amfani da daidaitattun" lissafin polyglucose azaman wakili mai kauri, wakili mai kumburi, wakili mai ri?e da danshi, mai daidaitawa, amfani da fa'ida, da mara iyaka.
a.Daidaita gut: polyglucose na iya amfani da ?wayoyin cuta a cikin hanji don ha?aka carbon dioxide, methane da SOFA (fatty acids). Babban abubuwan SCFA sun kasance butyrate da propionate ta hanyar isotopic tracer. Kwayoyin cuta na Colon na iya amfani da butyrate don daidaita yanayin hanjinsu da hana samuwar kwayoyin cutar kansa. Propionate zai iya hana hanta cholesterol kira, inganta hanta glucose metabolism, ta da glycolysis da kuma hana gluconeogenesis.
b.Rage triglycerides da cholesterol: polyglucose na iya hana triglyceride da cholesterol shiga cikin capillaries na lymphatic. A lokaci guda, samfuran da ke lalata ta da ?wayoyin cuta na hanji na iya hana ha?akar cholesterol, ha?aka metabolism na cholesterol bile acid da fitar da shi daga jiki, ta haka ne rage abubuwan da ke cikin cholesterol a cikin jikin mutum da hana samuwar gallstones.
c.Taimakawa sarrafawa da asarar nauyi: polyglucose na iya samar da fim akan bangon ciki na ciki, nannade kitsen a cikin abinci, iyakance sha mai mai a cikin hanji, inganta fitar da abubuwan lipid, don rage yawan kiba, cimma tasirin hana kiba shima yana iya hana ci, rage cin abinci, inganta jin dadi.
d.Ha?aka sha na ma'adinai Wani bincike a cikin Jarida na abinci mai gina jiki ya bayyana a karon farko cewa ?wayar calcium na jejunum, ileum, cecum da babban hanji na mice ya karu tare da karuwar yawan ?wayar polyglucose tsakanin 0-100mmol/L.
?arin abinci na polyglucose zai iya inganta shayar da calcium a cikin hanji, mai yiwuwa saboda polyglucose yana haifuwa a cikin hanji don samar da acid mai gajeren sarkar, wanda acidifies yanayin hanji, kuma yanayin acidification yana ?ara yawan ?wayar calcium.
kuma.Detoxification da inganta rigakafi polyglucose na iya rage ayyukan α-benzopyrene hydroxylase, rage cutar da benzopyrene ga tsarin narkewa, inganta jiki ta share kudi na polychlorinated biphenyls, kuma yana iya inganta dioxins na jiki a cikin nau'i na feces excretion. Ouk ya ciyar da berayen polydextrose a kashi 3% na abincin yau da kullun kuma ya gano cewa ?arar fecal ya ?aru, lokacin wucewar najasa a cikin hanji ya ragu, kuma zafin fecal ya ?aru. Tomlin da Read kuma sun gano cewa polyglucose yana ?ara fitowar fecal kuma yana laushi.