A cikin 'yan shekarun nan, tare da karuwar kiba a duniya da kuma yanayin ciwon sukari da ke shafar matasa yana karuwa, "kayyade sukarin jini" ya zama babban batu a lafiyar jama'a. A cikin wannan ya?in da za?i, fafatawa tsakanin sucrose na gargajiya da maye gurbin sukari na wucin gadi na sucralose yana ?aruwa - tsohon yana wakiltar ainihin za?i da yanayi ya ba shi, yayin da na ?arshen yana wakiltar burin fasahar ?an adam don canza ?wayoyin cuta. Gasar su ba kawai wasan ?an?ano ba ne, amma kuma tana nuna rikitacciyar gwagwarmayar ?arfi tsakanin amincin abinci, kimiyyar rayuwa da abubuwan kasuwanci.

Mai ri?e da wurin zama0 Babi na 1 Juyin Juyin Juya Hali: Tsallewar fasaha daga filayen rake zuwa dakunan gwaje-gwaje ?

Youdaoplaceholder0 1.1 Sucrose: Lambobin zaki na yanayi

Tarihin sucrose na iya komawa Indiya a kusa da 500 BC, lokacin da mutane suka fara fitar da sukarin crystalline daga ruwan sukari. Yanayin sinadarai shine tsarin disaccharide na glucose da fructose (C??H?O?) ?, azaman samfurin photosynthesis a cikin tsire-tsire, yana samar da tushen makamashi mai sauri ga mutane.

Youdaoplaceholder0 Dabarun ?ir?ira ? : Rake/Matsin gwoza → tsarkakewa → crystallization, ya dogara da dashen noma da sarrafa jiki;

Youdaoplaceholder0 ?imar Core: 4 adadin kuzari a kowace gram, alamar za?i na 1, daidai da dabi'a tare da masu kar?a na ?an?ano;

Youdaoplaceholder0 Muhimmancin Al'adu: Daga "fararen zinare" na d ˉ a Roma zuwa rawar ruhi a cikin yin burodi na zamani, rake yana ?auke da sha'awar ?an adam don za?i.

Youdaoplaceholder0 1.2 Sucralose: Wani abin al'ajabi mai da?i da aka canza kwayoyin halitta

A cikin 1976, masana kimiyya a Tate & Lyle a Burtaniya, yayin da suke ha?aka maganin kwari, da gangan sun gano cewa maye gurbin rukunin hydroxyl guda uku a cikin kwayoyin sucrose tare da zarra na chlorine (C??H??Cl?O?Cl?O?) Wannan binciken ya haifar da Sucralose, yana haifar da sabon zamani don masana'antar maye gurbin sukari.

Youdaoplaceholder0 Samfura dabaru ? : Sucrose chlorination → gyare-gyaren sinadarai → tsarkakewa, ya dogara da daidaitaccen ha?in sinadarai;

Youdaoplaceholder0 Nasarar aikin : Sau 600 ya fi sucrose, adadin kuzari, mai jure zafi (wanda ya dace da yin burodi da haifuwar abubuwan sha);

Ha?aka Kasuwancin Youdaoplaceholder0: Bayan FDA ta amince da shi a cikin 1998, sucralose ya kar?i kasuwar abin sha mara nauyi da sauri, tare da girman kasuwar duniya sama da dala biliyan 1.8 a cikin 2022.

Mai ri?e da ku0 Babi na 2 Rigimar Lafiya: Hanyoyin ?arfafawa da Iyakoki na Tsaro

Youdaoplaceholder0 2.1 Tasirin takobi mai kaifi biyu na sucrose

Youdaoplaceholder0 Hanyar Metabolic : Sucrose → Karye a cikin hanji zuwa glucose + fructose → yana shiga cikin jini don samar da makamashi ko an adana shi azaman mai.

Youdaoplaceholder0 Shaida Taimakawa : WHO ta ba da shawarar cewa cin abinci na yau da kullun na sukari kyauta ya zama ?asa da 10% na jimlar adadin kuzari (kimanin gram 50 na sucrose);

Garga?i na Ha?ari0 na Youdaoplaceholder0: Yawan cin abinci yana da ala?a da kiba, caries hakori, juriya na insulin, da mutuwar miliyan 35 daga cututtukan da ke da ala?a da sukari a duk duniya kowace shekara.

Youdaoplaceholder0 2.2 Matsalolin Tsaro na sucralose

Youdaoplaceholder0 Halayen ?wayoyin cuta ? : Kwayoyin suna da girma da yawa don rushewa ta hanyar enzymes na hanji → ana fitar da shi kai tsaye kuma baya shiga cikin metabolism na makamashi.

Youdaoplaceholder0 Yarjejeniyar hukuma : FDA, EFSA da JECFA duk sun ?addara amincinta, tare da izinin shan yau da kullun (ADI) na 5mg/kg nauyin jiki;

Youdaoplaceholder0 Mayar da hankali na jayayya:

Youdaoplaceholder0 Gut microbiota damuwa : Nazarin 2018 a cikin Nature ya ba da shawarar cewa sucralose na iya hana ha?akar probiotics ko ha?aka rikice-rikice na rayuwa;

Youdaoplaceholder0 Hadarin bazuwar zafin jiki: Chloropropanol (mai yuwuwar cutar sankara) na iya fitowa sama da 120 ° C, amma ainihin abin da ake samarwa a dafa abinci yana da ?asa sosai;

Youdaoplaceholder0 Tunanin dogaro da zaki mai dadi: Ci ko ha?aka sha'awar abinci mai da?i a cikin dogon lokaci yana ?ara yawan adadin kuzari a kaikaice.

Youdaoplaceholder0 Ra'ayin Kwararru:

Abubuwan zaki na wucin gadi ba scapegoats bane ga matsalolin lafiya, amma kuma ba panacea bane. Makullin shine fahimtar abubuwan da suka dace.

- Dr. Sara Smith, Farfesa a fannin Abinci a Jami'ar Johns Hopkins

Youdaoplaceholder0 Babi na 3 Nunin Aikace-aikacen: Filin Ya?i mai da?i na Masana'antar Abinci

Youdaoplaceholder0 3.1 Rashin maye gurbin sucrose

Youdaoplaceholder0 Filin yin burodi : Halin caramelization (Maillard reaction) yana ba da burodin ?awon zinari da ?amshi na musamman. Sucralose ba shi da wa?annan halaye kuma ana bu?atar ?ara launuka da abubuwan dandano;

Youdaoplaceholder0 Masana'antar abin sha: Colas na gargajiya sun dogara da za?i na sucrose. Gwaje-gwajen makafi ta masu amfani sun nuna cewa sau da yawa ana sukar nau'ikan da aka maye gurbin sukari don samun "rauni mai rauni";

Youdaoplaceholder0 Abubuwan da ke tasowa : Babban kayan abinci na hannu sun dage akan amfani da sucrose na halitta kuma suna jaddada manufar "Label mai tsabta".

Youdaoplaceholder0 3.2 Daular kasuwanci ta sucralose

Youdaoplaceholder0 Abin sha ba tare da sukari ba: Kamfanoni irin su Coke Zero da Yanki Forest sun cimma "tatsuniyar kalori-calorie" tare da sucralose, kuma kasuwar abin sha ba tare da sukari ba a China ya karu da kashi 25% a cikin 2023;

Youdaoplaceholder0 Abinci mai aiki ? : A matsayin babban mai zaki a cikin abinci na musamman don ciwon sukari da abincin maye gurbin kalori don magance sabani tsakanin za?i da adadin kuzari;

Youdaoplaceholder0 Invisible shigar azzakari cikin farji : A wuraren da ba abinci kamar man goge baki da kuma magunguna, da cin gajiyar anti-caries da kwanciyar hankali.

Youdaoplaceholder0 Case: dabarar Pepsi-Cola mai dadi

A cikin 2021, PepsiCo ya ba da sanarwar cewa zai dakatar da aspartame a cikin kasuwar Arewacin Amurka kuma ya canza gaba ?aya zuwa dabarun sucralose. Wannan shawarar ta haifar da ha?aka 14% a cikin tallace-tallace na shekara-shekara na layin samfuran sa marasa sukari, yana mai tabbatar da fifikon masu amfani don "madaidaicin madadin sukari".

Mai ri?e wurin zama0 Babi na 4 Hasashen gaba: Juyin halitta da zaman tare na masu zaki

Youdaoplaceholder0 4.1 Ha?aka Fasaha: Ha?akar abubuwan za?i na ?arni na uku

Youdaoplaceholder0 Abubuwan maye gurbin sukari na dabi'a : Stevia da mogroside suna kama babban kasuwa tare da alamar "tsarin tsiro";

Youdaoplaceholder0 makircin hadawa : Samfurin hadadden sucralose da erythritol, daidaita dandano da fa'idodin kiwon lafiya;

Youdaoplaceholder0 Daidaitaccen ?an?ano mai da?i: AI-taimaka ?ira na sabbin ?wayoyin dandano masu da?i wa?anda ke kwaikwayon hanyoyin rayuwa da ?an?ano na sucrose.

Youdaoplaceholder0 4.2 Ha?aka fahimtar mabukaci

Youdaoplaceholder0 Makarantar Kula da sukari na Kimiyya : Za?i abubuwan za?i bisa ga wurin - sucrose don sake cika sukari bayan motsa jiki, kayan zaki na wucin gadi don abubuwan sha na yau da kullun;

Youdaoplaceholder0 Halitta na asali: Tsaya ga duk abubuwan da ake amfani da su na wucin gadi don ha?aka yawan amfani da sucrose;

Youdaoplaceholder0 Gen Z sabani: 87% na matasa suna siyan abubuwan sha marasa sukari kuma suna cin abinci mai yawan sukari kamar shayin madara, yana nuna baraka tsakanin wayar da kan jama'a game da kiwon lafiya da jin da?i.

Youdaoplaceholder0 Kammalawa: Ma'anar za?i shine za?i

A cikin wannan wasa tsakanin yanayi da wucin gadi, babu cikakken nasara. Sucrose yana wakiltar tsohuwar kwangila tsakanin mutane da yanayi, kuma sucralose yana nuna burin fasaha don canza rayuwa. Lokacin da muka karbi gwangwani na abin sha a gaban babban kantin sayar da kayayyaki, abin da muka zaba ba kawai za?i ba ne, amma har da kuri'a kan kiwon lafiya, ?abi'a da kuma dabarun kasuwanci. Wata?ila hikimar kimiyya ta gaskiya tana cikin fahimta: ?arshen za?i ba canji ba ne, amma daidaito.