1. Ha?aka kyallen kwakwalwa da ha?aka tunani ga jarirai da yara ?anana

Taurine yana da yawa kuma ya yadu a cikin kwakwalwa, wanda zai iya inganta ci gaba da ci gaba da tsarin juyayi, da kuma yaduwar kwayar halitta da bambance-bambance, ta hanyar dogara da kashi. Yana taka muhimmiyar rawa wajen ha?aka ?wayoyin jijiya na kwakwalwa. Bincike ya nuna cewa abun cikin taurine a cikin kwakwalwar jarirai da ba su kai ba ya yi kasa sosai fiye da na jarirai na cikakken lokaci. Wannan shi ne saboda cysteine ??sulfonate dehydrogenase (CSAD) a cikin jarirai da ba a kai ba tukuna bai cika ha?aka ba, kuma ha?in taurine bai isa ya biya bukatun jiki ba. Don haka, yana bu?atar ?arawa da madarar nono. Abubuwan da ke cikin taurine a cikin madarar nono yana da yawa, musamman a cikin colostrum. Idan babu isasshen abin kari, zai haifar da jinkirin girma da ha?aka hankali ga yara ?anana. Taurine yana da ala?a da ha?akar tsarin juyayi na tsakiya da retina a cikin ?ananan yara da tayin. Ciyar da madara mai sau?i na dogon lokaci zai iya haifar da rashi taurine cikin sau?i.

2. Inganta aikin jijiya da aikin gani

Babban dalilin da ya sa kuraye da mujiyoyi na dare ke farautar beraye shi ne, beraye na da tarin taurine a jikinsu, kuma yawan cin abinci na iya kiyaye hangen nesansu. Idan jarirai da yara ?anana ba su da taurine, za su iya fuskantar rashin aiki na retinal. Ga marasa lafiya da ke kar?ar jiko na abinci mai gina jiki na dogon lokaci, idan taurine baya cikin jiko, zai haifar da canje-canje a cikin electroretinogram na majiyyaci. Sai kawai ta hanyar ha?akawa tare da manyan allurai na taurine za'a iya gyara wannan canjin.

3. Hana cututtukan zuciya

Taurine na iya hana ha?uwar platelet, ?ananan lipids na jini, kula da hawan jini na al'ada, da kuma hana arteriosclerosis a cikin tsarin jini; Yana da tasiri mai karewa akan ?wayoyin myocardial kuma yana iya tsayayya da arrhythmia; Yana da tasiri na musamman na warkewa akan rage matakan cholesterol a cikin jini kuma yana iya magance gazawar zuciya.

4. Yana shafar sha na lipids

Ayyukan taurine a cikin hanta shine ha?uwa tare da bile acid don samar da taurocholic acid, wanda ke da mahimmanci ga shayar da lipids a cikin tsarin narkewa. Taurocholic acid na iya ?ara solubility na lipids da cholesterol, yana kawar da toshewar bile, rage cytotoxicity na wasu bile acid kyauta, hana samuwar duwatsun cholesterol, da ha?aka kwararar bile.

5. Inganta yanayin endocrin da ha?aka garkuwar ?an adam

Taurine na iya inganta siginar hormones na pituitary, kunna aikin pancreatic, ta haka ne inganta yanayin tsarin endocrine na jiki da daidaita tsarin metabolism a cikin hanyar da ta dace; Kuma yana da tasirin inganta ha?akar rigakafi na kwayoyin halitta da anti gajiya.

6. Yana shafar metabolism metabolism

Taurine na iya ?aure ga masu kar?ar insulin, inganta ha?akar salon salula da amfani da glucose, ha?aka glycolysis, da rage ?wayar glucose na jini. Bincike ya nuna cewa taurine yana da wani tasirin hypoglycemic kuma baya dogara da ha?aka sakin insulin. Za'a iya samun sakamako na tsari na taurine akan metabolism na glucose na salula ta hanyar hanyoyin masu kar?a na baya, galibi ya dogara da hul?ar sa tare da sunadaran masu kar?ar insulin maimakon ?aure kai tsaye ga masu kar?a na pancreatic.

7. Hana faruwa da ci gaban cataracts

Taurine yana taka muhimmiyar rawa wajen daidaita matsi na osmotic crystal da antioxidation. A lokacin ci gaban cataracts, abun ciki na malic acid a cikin ruwan tabarau yana ?aruwa, yana haifar da karuwa a matsa lamba na osmotic crystal. Koyaya, ?addamar da taurine, abu mai mahimmanci don daidaita matsa lamba osmotic, yana raguwa sosai, yana raunana tasirin antioxidant. Sunadaran da ke cikin ruwan tabarau suna shan iskar oxygen da yawa, wanda zai iya haifar da cutar ko kuma cutar da yanayin cataracts. ?ara taurine zai iya hana faruwa da ci gaban cataracts.