Dr berg on: Daya daga cikin mafi kyawun jiyya na yanayi don ya?ar glaucoma. Glaucoma wani karuwa ne na matsi a cikin ido, kuma hatsarin shine ta matsa lamba akan jijiyar gani, raunana gani, har ma da makanta.
Daga cikin mutane miliyan 80 masu fama da cutar glaucoma a duniya, kashi 50 cikin 100 ba su san ta ba. Bincike ya nuna cewa glaucoma na iya zama cuta mai saurin kamuwa da cuta, wanda ke bayyana dalilin da yasa magungunan da nake magana a kai suna da tasiri sosai!
Binciken Koriya ta 2014 na batutuwa 6,000 ya gano cewa glaucoma yana da ala?a da ?arancin D, kuma marasa lafiya suna da sau uku fiye da matsalolin D-receptor kamar na al'ada.
Dokta Harald Schelle, wani likitan Jamus, ya yi amfani da allurai masu yawa na D don gyara cututtukan ido iri-iri. A lokuta da yawa na glaucoma autoimmune, akwai matsalolin D masu kar?a na ?wayoyin cuta, matsalolin D masu aiki marasa aiki, ko matsalolin sha D. Wa?annan matsalolin gaba ?aya ana kiran su D-impedance.
Don shawo kan matsalar D, ?ara yawan adadin D. Adadin D na yau da kullun shine nanograms 20 a kowace millilita, amma wannan ya tsufa kuma bai dace ba. Dr. Schelle ya ce adadin D ya kamata ya zama 100 zuwa 150 nag a kowace millilita.
Dokta Coimbra a Brazil ya yi amfani da manyan allurai na D don gyara cutar ta autoimmune tare da sakamako mai ban mamaki. Ya ba da shawarar raka'a 1,000 na duniya (IU) na D kowace kilogiram na nauyin jiki. Ina auna kilo 84, kuma ina bu?atar 84,000 IU na D3 kowace rana.

Don rage tarin calcification a cikin arteries, ya kamata ku:
1.Kada asha sinadarin calcium
2. Rage cin abinci mai dauke da sinadarin calcium
3. A sha lita 2.5 na ruwa da ruwa a rana
4. D3K2 kowace rana: raka'a 10,000 na D3 tare da 100 micrograms na K2
5. Ku ci 600 MG na magnesium a rana