Ku HMB, cikakken suna β-hydroxy-β-methylbutyrate calcium, yana ?aya daga cikin ?arin nau'ikan HMB (β-hydroxy-β-methylbutyrate). Beta-hydroxy-beta-methylbutyric acid (HMB) ana samunsa sosai a cikin 'ya'yan itatuwa citrus da wasu kayan lambu irin su broccoli, legumes irin su alfalfa, da wasu kifi da abincin teku. β-hydroxy-β-methylbutyrate calcium (Ca HMB) gishiri ne na β-hydroxy-β-methylbutyrate (HMB). Saboda yanayin aiki na HMB, don sau?a?e ajiya da amfani, yawanci ana canza shi zuwa gishiri na calcium lokacin da ake hadawa, kuma babban abin da ke cikin HMB ya kasance daga 77-82%.

HMB shine matsakaicin metabolite na mahimman amino acid leucine na ?an adam, kuma jikin ?an adam yana iya samar da ?aramin adadin HMB da kansa. A cikin abinci na yau da kullun, jikin mutum yana samar da kusan 300 zuwa 400 MG kowace rana, wanda kashi 90% ya fito ne daga catabolism na leucine. Ana iya amfani da HMB don ha?aka ha?akar tsoka, ha?aka garkuwar jiki, rage ?wayar cholesterol da ?arancin ?arancin lipoprotein a cikin jiki don rage faruwar cututtukan zuciya da cututtukan zuciya, amma kuma don ha?aka ikon daidaita sinadarin nitrogen na jiki, kiyaye matakan furotin a cikin jiki, da hana ru?ar tsoka a cikin marasa lafiya marasa lafiya ko shanyayye. A cikin 'yan shekarun nan, saboda yana iya rage lalacewar ?wayar tsoka bayan motsa jiki, gyara ?wayar tsoka, ?ara ?arfin tsoka da ?ona kitsen jiki, ya zama wani sinadari na tauraro a cikin kayan abinci na wasanni. Bugu da ?ari, an tabbatar da HMB a asibiti don hanzarta warkar da raunuka da kuma hana kumburi. Nazarin ya nuna cewa Ca HMB na iya hanzarta ha?in furotin da rage yawan amfani da furotin. Ca HMB tare da glutamine da arginine na iya inganta ma'auni mara kyau na nitrogen na marasa lafiya kuma suna taka rawa mai kyau a farfadowa daga rauni da tiyata.

A cikin 2011, tsohuwar ma'aikatar lafiya ta kasar Sin ta sanar da amincewa da β-hydroxy-β-methylbutyrate calcium (Ku HMB) a matsayin sabon kayan abinci, yin amfani da abinci mai gina jiki na wasanni, abinci mai amfani na musamman na likita, adadin da aka ba da shawarar shine ≤3 grams / rana. A cikin 2017, Hukumar Lafiya da Tsarin Iyali ta ?asa ta ba da sanarwar fadada iyakokin aikace-aikacen Ca HMB daga aikace-aikacen asali guda biyu zuwa tara, kuma ta ba da izini cibiyoyin fasahar tantance ha?ari don gudanar da tantance aminci. An fa?a?a amfani da Ca HMB zuwa abubuwan sha, madara da kayan kiwo, samfuran koko, cakulan da samfuran cakulan, alewa, kayan gasa, da abinci na musamman na abinci, kuma adadin shawarar har yanzu ≤3 g / rana, wanda bai wuce adadin masu sa kai na gwaji na ?an adam ba. Cibiyar Abinci da Magunguna ta Amurka ta amince da Ca HMB a matsayin GRAS a cikin 1995 kuma ana amfani da ita a abinci mai gina jiki na likitanci da abinci na musamman. A cikin shekaru 20 da suka gabata, Ca HMB an yi amfani dashi sosai a cikin samfuran kiwo, samfuran cakulan, abubuwan sha, mashaya makamashi da sauran abinci a kasuwannin Amurka. Ca HMB wani kayan abinci ne da ka'idojin Jafananci suka ba da izini, wanda za'a iya ?arawa a fannoni da yawa kamar abinci na yau da kullun, abinci mai gina jiki na wasanni, abincin asarar nauyi, abinci mai kyau, da sauransu Hakanan ana iya amfani dashi azaman kayan aiki mai aiki a cikin abubuwan abinci na abinci kamar capsules, allunan, abubuwan sha masu ?arfi. Ga masana'antun da kantin magani, Ca HMB a halin yanzu yana ?aya daga cikin shahararrun kayan aikin lafiya a kasuwar Japan.

Ana amfani da HMB sosai a cikin abubuwan sha, kuma irin wa?annan samfuran ma suna da yawa a kasuwannin duniya. Misali, Juven da Abbott ya ?addamar don ha?aka ha?akar furotin, Myoplex Muscle Armor ya ?addamar da EAS a Amurka, Fracora don lafiyar tsofaffi da tsofaffi da Concord na Japan ya samar, da dai sauransu, duk sun dogara ne akan HMB a matsayin ainihin albarkatun ?asa. Ga abubuwan sha na HMB, aikace-aikacen cikin gida yana cikin matakin farko, amma kamfanonin kasashen waje sun yi amfani da shi kuma suna kan aiwatar da ci gaba a hankali. Misali, abin sha na wasanni SUISPO ya kaddamar da kamfanin ISDG na Japan, da kuma ruwa mai kyau na baki Flowage wanda Japan Concord ta kaddamar. A matsayin sabon kayan abinci da za a iya ?arawa a cikin abubuwan sha, ana iya ha?a HMB tare da sunadaran sunadaran iri-iri, irin su furotin na whey, furotin madara, ke?antaccen furotin na whey, da furotin kayan lambu, kuma ana iya amfani da su tare da tsarin bitamin da ma'adinai don ha?aka aikin samfur. Ana iya amfani da madara mai ruwa da madara mai madara tare da HMB ga masu matsakaici da tsofaffi don taimakawa wajen hana lalata tsoka, kuma za'a iya amfani da su don wasanni da masu dacewa don samar da abinci mai gina jiki na tsoka. Bugu da kari, wasu yoghurt mai aiki a kasuwa, ?ara HMB na iya ha?aka ra'ayin samfur na asali da kuma samar da manufar rage kitse da siffata sura, da ?ara kayan aiki mai aiki zuwa ice cream shima wata sabuwar hanya ce ta yawancin masana'antun kera na ?asashen waje. ?ara sinadaran HMB na iya ?arfafa ingancin ice cream a kan yanayin tabbatar da dandano da dandano. Bugu da ?ari, ana iya amfani da HMB a cikin sanduna masu gina jiki da alewa, irin su shahararren mashahuran abinci mai gina jiki shine Maximuscle, wanda ke ?ara gram 20 na furotin, gram 3.4 na creatine monohydrate da gram 1.6 na HMB, wanda aka tallata don rage raguwar furotin, gina tsoka yayin da yake inganta farfadowa bayan motsa jiki. Masu ha?aka abinci don asarar mai sun da?e suna amfani da HMB ga alewa, kamar kamfanin ISDG na Japan ya samarHMBalewa, wanda shi ne alewa ga mutanen da suka gina tsoka da kuma rasa mai.

A matsayin ingantaccen sa baki na abinci mai gina jiki don rigakafi da magance ciwon ru?ewar tsoka,HMBAn tabbatar da shi ta hanyar nazarin asibiti da yawa, kuma an tabbatar da HMB a asibiti don hanzarta warkar da raunuka da kuma hana kumburi. A halin yanzu an fara ci gaba da amfani da HMB a fannin abinci na cikin gida, amma tare da kawar da cikas a cikin gida, da kuma habaka da bunkasa nau'ikan abinci iri-iri na HMB a kasuwannin duniya, ana kyautata zaton nan gaba kadan, HMB za ta samu babban ci gaba a fannin amfani da abinci.