Menene bitamin E ke yi baya ga rage saurin tsufa da antioxidants?
A tsarin kula da lafiya na zamani,bitamin Eya sami kulawa sosai don kyawawan kaddarorin sa na antioxidant da fa'idodin kiwon lafiya da yawa. A matsayin bitamin mai-mai narkewa, ba wai kawai yana taka muhimmiyar rawa wajen kare membranes tantanin halitta ba, jinkirta tsufa, inganta lafiyar fata, da dai sauransu, amma yana ba da taimako wajen rigakafi da magance cututtuka da yawa. Bayan haka, bari mu kalli tsarin hadewar bitamin E da kuma nazarin yadda ake amfani da wannan sinadari ta hanyar kimiyance a rayuwar yau da kullum.
01 Raunuka masu rauni
Tsarin ha?in kai: Vitamin E (na baka) +Vitamin C+ maganin rigakafi + maganin kashe kwayoyin cuta na waje: Ana iya ?aukar maganin rigakafi a ciki ko a waje dangane da tsananin amfani da yanayin.
Ingancin da ya dace: Vitamin E na iya rage samuwar tabo da kuma taimakawa raunin rauni ta hanyar hana samuwar collagen da ya wuce kima a wurin rauni. Bugu da ?ari, ta hanyar hana sakin histamine, zai iya rage erythema da edema, don haka yana da tasirin maganin kumburi.
02 Chilblain
Ha?uwa: Vitamin E ( aikace-aikace na waje ) + Frostbite cream + sauran magungunan sanyi na waje (kamar: capsicum rheumatic cream, detumescence tincture, da sauransu).
Ingancin da ya dace: Vitamin E na Topical na iya inganta yaduwar jini na fata, inganta juriya na sanyi na fata, ha?aka metabolism, da ha?aka saurin gyaran fata.
03 Ciwon baki
Ha?uwa: hadadden bitamin B + Vitamin E (na waje) + Vitamin C+ canker ulcer lozenges (ko wasu magungunan ciwon daji)
Daidaitaccen inganci: Vitamin E yana da aikin antioxidant, kuma yana iya taka rawa mai ?arfi na fim mai ?arfi, inganta yanayin jini na gida, kawar da zafi, ha?aka metabolism, inganta warkar da ulcer.
04 Cututtukan zuciya da jijiyoyin jini
Ha?uwa: Vitamin E (ko Vitamin E Coenzyme Q10) + kifin mai softgel + soya phospholipid + bitamin C
Yawan masu amfani: Marasa lafiya da cututtukan zuciya na yau da kullun (50mg kowace rana) suna ?aukar aspirin da simvastatin na dogon lokaci.
Inganci: Kariyar Vitamin E na iya rage ha?arin cututtukan zuciya da jijiyoyin jini marasa mutuwa da fiye da 75%. Hakanan an rage ha?arin mutuwa daga cututtukan zuciya a cikin ?arin bitamin E. Vitamin E da bitamin C da aka ha?a tare suma suna da wani tasiri akan ciwon kwakwalwa da hauhawar jini.
05 peptic ulcer
Ha?uwa: H2 antagonist receptor (misali Ranitidine) + Vitamin E+ colloidal bismuth pectin + proton famfo inhibitor (ko neutralizer) + spirulina capsule
Daidaitaccen inganci: Tsarin bitamin E na maganin cututtukan ulcer shine don ha?aka microcirculation da matsayin abinci mai gina jiki na gida, don ha?aka dawo da kyallen takarda, bitamin E kuma yana ba da gudummawa ga ha?akar cyclocoxidase, don haka tarin prostaglandin a cikin mucosa na ciki don hana ?oyewar acid na ciki da kuma kare farfajiyar miki. Bugu da ?ari, tasirin antioxidant na bitamin E zai iya kawar da tasirin cytotoxic na peroxides a kan ?wayar miki, wanda ya dace da gyaran ?wayar miki.
06 Ciwon farji
Ha?uwa: Vitamin E (na baka) + maganin shafawa na estrogen (topical) + maganin rigakafi (irin su metronidazole / nystatin, da dai sauransu, dangane da tsananin yanayin za?i na baka ko na zahiri) + propolis softgel
Daidaitaccen inganci: Kariyar bitamin E na iya ?ara yawan isrogen ba tare da ha?arin ciwon daji ba. A halin yanzu, bitamin E na baki ko na waje yana ?aya daga cikin ingantattun jiyya ga tsofaffin farji.
07 Shiri don Ciki
Tsarin daidaitawa: Vitamin E+ iron folate + calcium VD+ adadin da ya dace na sauran kayan kiwon lafiyar ma'adinai na bitamin (wanda ya dace da: masu ciki)
?ungiyoyi masu aiki: mata masu juna biyu, mata masu juna biyu, zubar da ciki na al'ada, barazanar zubar da ciki, rashin haihuwa.
Daidaitaccen inganci: Vitamin E na iya ?ara ha?akar ?wayar gonadotropin, inganta samarwa da aiki na maniyyi; ?ara ha?akar follicle da progesterone, rashi na bitamin E na iya haifar da hadi mai wuya ko zubar da ciki.
08 Rashin madara bayan haihuwa
Tsarin daidaitawa: magungunan prolactin na kasar Sin (kamar: Wang Kuihang/Tong Cao/Lu Lu Tong, da sauransu) + Vitamin E
Daidaitawar dacewa: Vitamin E na baka zai iya inganta ?wayar isrogen, rashin madarar haihuwa yana da tasiri mai kyau, amfani da asibiti.
09 Rigakafin Myopia
Matching makirci: Vitamin E+ cod hanta man capsules + Vitamin A+ lu'u-lu'u saukad da ido
Ingancin dacewa: Vitamin E na iya hana tasirin lipid peroxide a cikin ruwan tabarau na ido, sanya tasoshin jini dilate, inganta yanayin jini, da hana faruwa da ci gaban myopia. Vitamin A shine oxide mai sau?i, kuma bitamin E na iya kare bitamin A daga oxidation, don haka inganta aikin bitamin A da kiyaye aikin gani na yau da kullum.
Dogon dogon lokaci manyan allurai na bitamin E na iya ?ara yuwuwar bugun jini na jini, ?ara yuwuwar ciwace-ciwacen tsarin haihuwa, yana shafar shayar da sauran bitamin masu narkewa mai narkewa, thrombophlebitis ko embolism na huhu, ko duka biyu, da ha?aka hawan jini, wanda za'a iya ragewa ko dawo da al'ada bayan janyewa.
Maza da mata na iya samun hauhawar jini, ciwon kai, dizziness, vertigo, hangen nesa, raunin tsoka, cheilitis, keratitis, urticaria, da dai sauransu.
Ciwon sukari ko angina bayyanar cututtuka sun fi muni sosai; Hormone metabolism cuta, rage prothrombin;
?ara yawan cholesterol na jini da matakan triglyceride;
?ara yawan aikin platelet da rage aikin rigakafi;
Matsakaicin shawarar yau da kullun bai wuce 100mg / rana ba.