Xylitol wani nau'in zaki ne, wanda galibi ana fitar da shi daga tsire-tsire na halitta, kuma ana amfani dashi sosai a aikin asibiti, kamar maganin hypoglycemic ga masu ciwon sukari, magani na taimako ga masu ciwon hanta, da sauransu. Bugu da ?ari, ana iya sanya xylitol zuwa wasu sikari, kamar soya miya da abubuwan sha masu laushi. Ko da yake ana amfani da xylitol sosai, ba a ba da shawarar a sha da yawa ba saboda yawan cin abinci na iya haifar da illa ga tsarin narkewar abinci, tsarin numfashi, fata, da sauran sassan jikin ?an adam.

1. Tsarin narkewar abinci

Idan an sha xylitol, zai iya canza matsi na osmotic a cikin ?ananan hanji, canza darajar pH na hanji, kuma ya rushe abubuwa a cikin hanji, ta haka ne ya rage nauyin narkewa a kan sashin gastrointestinal. Duk da haka, xylitol ba a rushewa a cikin jiki kuma an fitar da shi tare da samfurori na rayuwa, wanda zai iya haifar da bayyanar cututtuka kamar kumburi, zawo, yawan sautin hanji, da ciwon ciki.

2. Tsarin numfashi

Xylitol ba ya rushewa a cikin jiki kuma yana iya yaduwa a cikin jini zuwa sassan numfashi, yana haifar da kumburi da bayyanar cututtuka na numfashi kamar tari da samar da sputum. Yana iya ma haifar da asma, don haka ba a ba da shawarar ga marasa lafiya da cututtukan numfashi su yi amfani da xylitol ba.

3. Fatar jiki

Saboda xylitol ba zai iya shiga cikin fata ba, ba a rushe shi a cikin jikin mutum. Duk da haka, yana iya fusatar da fata kuma ya haifar da alamun rashin lafiyan kamar itching da kurji. Don haka, ba a ba da shawarar ga marasa lafiya da cututtukan fata don amfani da xylitol ba.

Bugu da ?ari, xylitol na iya haifar da karuwa a cikin matakan cholesterol a cikin jini, ta haka yana kara yawan cututtukan zuciya. Don haka, kodayake ana amfani da xylitol sosai, ba a ba da shawarar cinye shi da yawa ba.