Vitamin B3, wanda kuma aka sani da Niacin

Niacin na cikin dangin bitamin B ne, yana da kwanciyar hankali mai kyau kuma ana iya ?arasa shi. Ana amfani da hanyar sublimation sau da yawa don tsarkake niacin a masana'antu. Niacin farin crystal ne ko farin lu'u-lu'u, mai narkewa a cikin ruwa, kuma ?aya daga cikin mahimman bitamin 13 ga jikin ?an adam.

Niacin wani nau'i ne na picolinic acid, wanda kuma aka sani da bitamin B3, bitamin PP, niacin, anti-pellagra factor, da dai sauransu, kuma ana iya amfani dashi azaman vasodilator, wanda aka fi amfani dashi azaman abinci da kayan abinci.

Tuntube mu

samfurin bayani

Gabatarwa

Vitamin B3, wanda kuma aka sani da niacin, bitamin ne mai narkewa da ruwa kuma muhimmin memba ne na rukunin B na bitamin. Idan jikin dan Adam ba shi da bitamin B3, alamu irin su m fata, asarar nauyi, gudawa, rashin barci, mantuwa, da damuwa za su faru. Ayyukan B3 shine kula da aikin al'ada na fata na mutum kuma yana da aikin kyau da kulawa. Tasirin farko zai iya hana samar da melanin kuma yana da tasirin fata. Vitamin B 3 ba wai kawai yana hana samar da melanin ba, har ma yana rage melanin. Tasiri na biyu bitamin B3 na iya hanzarta metabolism na fatar jikin mutum, inganta yanayin jini, rage melanin a saman fata, da dawo da kwayoyin da suka lalace, yana sa fata ta zama matashi. Ayyuka na uku shine don ha?aka ha?akar sunadaran a saman fata.

bayanin 2

Amfani

Kamar Kariyar Abinci

Wani muhimmin bitamin da ake bu?ata don gina jiki, carbohydrate da mai metabolism. Yawancin nau'o'in abinci (shinkafa, hatsi, madara, da dai sauransu) suna wadatar da bitamin. Yawancin abubuwan sha na karin kumallo, abubuwan sha masu laushi da na wasanni, sun ?unshi hadaddiyar giyar bitamin. Niacin (Vitamin B3) yana cikin wa?annan abubuwan da aka tsara don cika kashi ?aya bisa uku zuwa rabi na abubuwan yau da kullun. Abincin da ake ci ya ha?a da dabarar jarirai, abinci mai laushi, abinci na musamman ga 'yan wasa, kayan abinci na likita (kayan abinci mai gina jiki).

Kamar Yadda ake ciyarwa

Muhimmiyar rawa a cikin dabba makamashi amfani, kira da catabolism na fats, sunadarai da carbohydrates.niacin a matsayin sinadirai ?ari ga abinci (ruwa-mai narkewa bitamin), wanda zai iya inganta yin amfani kudi na abinci gina jiki, inganta madara samar da kiwo shanu da kuma samar da kuma ingancin kifi, kaza, duck, shanu, tumaki da sauran dabbobi da kuma kaji nama.

?ayyadaddun samfur

Abu	Daidaitawa
Halaye	Farar crystalline foda
Kisa,%	99.0-101.0
Karfe mai nauyi,%	≤0.001
Abubuwan da ke da ala?a	Ya dace da ma'auni
Sulfate ash,%	≤0.02
Matsayin narkewa,%	234-240oC
Asarar bushewa,%
Chloride,%	≤0.02
Ragowar wuta,%	≤0.1%