?O Polydextrose kahi polymer D-glucose i hana ?ia me ka glucose, sorbitol a me ka citric acid e like me nā mea maka, i ho?okumu ?ia a ho?omehana ?ia i loko o kahi hui ho?ohehe?e ?ia e like me kahi kiko?ī kiko?ī, a laila hana ?ia e ka polycondensation vacuum. ?O ia kahi D-glucose polycondens ...

?O Polyglucose [(C6H10O5) n] he polymer i haku ?ia me ka glucose, sorbitol a me ka waikawa citric (a i ?ole phosphoric acid) i hui pū ?ia i kekahi ?āpana, ho?omehana ?ia i ka polymerization ki?eki?e a ho?oma?ema?e ?ia a malo?o, me ka awelika polymerization degere o 12, ?o ia ka ...

?O Erythritol, kahi mole momona o ke kumu maoli, i ?ike mua ?ia i loko o nā ?ano hua?ai a me nā mea kanu, e like me nā pears a me nā wai. Ma ke ?ano he wai?ona kōpa?a kalapona ?ehā, kū ?o ia i ke kahua o ke kō olakino ma muli o kāna mau kemika kū ho?okahi ...

?O Erythritol, ma ke ?ano he ?ano wai?ona kō, he wai?ona ko?iko?i maoli i ?ike nui ?ia i loko o nā melons, fungi, soy sauce, waina, a me nā mea inu ?awa?awa ?ē a?e, e like me xylitol, sorbitol, maltitol, he derivative o ke kō. [1] No laila, i kā mākou ?ai i kēlā me kēia lā, ?ai nui mākou a pau ...

Ke ha?alele nei kou mau ?i?o iā ?oe i kou mau makahiki! Inā ?a?ole ?oe e kūkulu i ka ?i?o, ?oi aku ka nui o ke kaumaha ma mua o nā po?e ?ē a?e, a ?o ka noho lō?ihi e hana i kahi "po?e ?au?au." ?O ka po?e waena a me ka po?e ?elemakule, e like me nā mākua a me nā kūpuna, ke mana?o pinepine nei he nāwaliwali ko lākou mau lālā a pa?akikī lākou e pi?i i ke alapi?i, ?o ia ho?i ma muli o ka pau ?ana o ka calcium me ka makahiki, ka hopena i nā pilikia iwi. Ua ?ike ?ia hiki iā HMBCa ke ho?oponopono i kēia mau pilikia. No ka lehulehu ho?oikaika kino, hiki ke hā?awi i ka mea?ai mea?ai olakino olakino. No ka po?e waena a me ka po?e ?elemakule hiki ke kōkua i ka pale ?ana i ka osteoporosis, palaho ?i?o;

I ka makahiki 1832, ua ?ike mua ?o Michel Eug è ne Chevreul ka mea ho?oma?ama?a Farani i ka creatine i loko o ka ?i?o iwi, a ua kapa ?ia ?o "Creatine" ma hope o ka hua?ōlelo Helene "Kreas" (?i?o). Mālama ?ia ?o Creatine i loko o ka ?i?o ?i?o, hiki ke hō?emi i ka luhi a me ka ne?e ?ana o ka ?i?o, ho?onui i ka elasticity muscle, ho?oikaika i nā ?i?o, ho?olalelale i ka synthesis protein i ke kino o ke kanaka, ho?emi i ka cholesterol, lipids koko, a me ke kō koko, ho?opane?e i ka ?elemakule, a pā?ani i ke kuleana ke ki?eki?e ke koi ikaika. Ma ka ho?onui ?ana i ka creatine, hiki i ke kino o ke kanaka ke ho?onui i ka mālama ?ana i ka creatine, ho?omaika?i i nā pae phosphocreatine i loko o nā ?i?o, a ho?omaika?i i ka hana ho?oikaika kino i ka wā pōkole.

?O ka HMB kahi metabolite waena o ka leucine amino acid pono kanaka, a hiki i ke kino o ke kanaka ke hana i kahi li?ili?i o ka HMB pono?ī. Ma kahi mea?ai ma?amau, ho?opuka ke kino o ke kanaka ma kahi o 300 a 400 mg i kēlā me kēia lā, kahi o 90% e hele mai mai ka catabolism o leucine. Hiki ke ho?ohana ?ia ?o HMB e ho?oikaika i ka ulu ?ana o ka ?i?o, ho?onui i ka pale ?ana, ho?emi i ka cholesterol a me nā pae lipoprotein ha?aha?a ha?aha?a ……

Loa?a ka Beta-hydroxy-beta-methylbutyric acid (HMB) i nā hua citrus, kekahi mau mea kanu e like me ka broccoli, nā legumes e like me ka alfalfa, a me kekahi mau i?a a me nā i?a. ?O ka Beta-hydroxy-beta-methylbutyric acid (HMB), ma ke ?ano he metabolite o ka leucine, ua hō?ike ?ia e ho?onui i ka synthesis muscle, ho?emi i ka haki ?ana o ka ?i?o, a he hopena anti-inflammatory. ?O ka ho?ololi ?ana o ka HMB i loko o ka pa?akai calcium β-hydroxy-β-methylbutyrate pa?a (HMB-CA) i ho?ohana nui ?ia i ka mea?ai ha?uki a me nā mea?ai ?ē a?e, hiki ke pā?ani i kahi kuleana mea?ai kūikawā:

1. ?O ka umauma moa: ?O ka umauma moa kekahi o nā mea?ai protein ?i?o kaulana loa, waiwai i ka protein ki?eki?e, momona momona, a me ka calorie ha?aha?a, he mea kōkua nui ia no ka ho?onui ?ana i ka nui o ka ?i?o.

2. ?O Salmon: He ?ano i?a ?o Salmon i ki?eki?e i loko o ka protein a me nā momona olakino (Omega-3 fatty acids), e kōkua ana i ka ho?onui ?ana i nā ki?eki?e o ka hormone e ho?oulu ai i ka ulu ?ana o ka ?i?o, ?oiai e kōkua pū ana i ka mālama ?ana i ka momona o ke kino a ho?oikaika i ke olakino.

He aha ke ?ano o ka sucralose Sucralose, mai kahi ?ano kemika, he mea ?ono ia. Hana ?ia ia mai ka sucrose ma o nā ka?ina hana kemika pa?akikī. He ?ono loa ia, 400 a 800 manawa ?oi aku ka ?ono ma mua o ka sucrose, akā ?ane?ane ?a?ohe calorie. ?O kēia hi?ohi?ona he mea punahele ia i ka ?oihana mea?ai, ?oi aku ka maika?i ma ka ?imi ?ana i nā mea?ai ha?aha?a ko?iko?i, ha?aha?a-calorie. He kūpa?a maika?i ?o Sucralose, inā i loko o ke kaiapuni ki?eki?e no ka ho?omo?a ?ana i ka mea?ai, a i ?ole ka ha?aha?a ha?aha?a ha?aha?a refrigerated ka?ina mālama mea?ai, hiki iā ia ke mālama i kāna mau hi?ohi?ona, ?a?ole ma?alahi e decompose a deteriorate.