I kēia mau lā, nānā nui ka po?e i ke olakino a ho?ohui i nā mea?ai e pono ai, no ka mea, ?oi aku ka nui o ka po?e e ?ike mālie i ka hana o ke kino ?a?ole hiki ke ho?oka?awale ?ia mai nā ?ano mea?ai like ?ole, inā nele ke kino i kekahi mau mea?ai, ?a?ole ia e pili wale i ka hana o ke kino.

I ka ho?okele olakino hou, ua loa?a ka mana?o nui o ka huaora E no kāna mau waiwai antioxidant maika?i loa a me nā pono olakino he nui. Ma ke ?ano he vitamina momona momona, ?a?ole ia he kuleana ko?iko?i i ka pale ?ana i nā membrane cell, ho?opane?e i ka ?elemakule, ho?olaha i ke olakino ?ili, etc.

?O Cysteamine (Cysteamine, CS), i ?ike ?ia ?o β-merhydrylethylamine, ka pauka crystalline ke?oke?o, wahi ho?ohehe?e 99 ~ 100 ℃, ?ala iki, hiki ke ho?ohehe?e ?ia i ka wai a me ka wai?ona, ka hopena alkaline. No ka mea he sulfhydryl ikaika a me nā pū?ulu amino, loa?a iā ia nā ?ano hana biological. He mea ola kino ia i loko o nā holoholona a he hopena ko?iko?i ko?iko?i.

He mea ko'iko'i ka L cysteine ??hydrochloride i ke 'ano. Loa?a i nā ?ano holoholona a me nā mea kanu, he amino acid e pono ai no ke kino o ke kanaka, ho?ohana nui ?ia ?o L-cysteine ????i nā mea ho?ohui mea?ai e like me nā mea ?ono, nā mea ?ala, ?ike ?ia kāna kuleana i nā ?oihana like ?ole.

?O Polyglucose kekahi inoa ?ē a?e no ka fiber dietary soluble wai. Hiki i ka wai, ?a?ohe ?ono kūikawā.

?O Glucose kahi monosaccharide, ?o ia ka mea ma?amau ma?amau i ke ?ano. ?O ia ke kumu nui o nā mea?ai a me ka ikehu no ke kino o ke kanaka.

?O ka fiber dietary kahi ?ano mea?ai ?a?ole hiki ke wāwahi ?ia e nā enzyme digestive o ke kino o ke kanaka, ?a?ole hiki ke ho?opili ?ia e ke kino o nā mea polysaccharide a me ka hua?ōlelo lignin.

?Oiai aia nā ?oko?a like ?ole me ka protein, ka momona, nā huaora a me nā mea?ai ?ē a?e, he mea nui ia i ke olakino o ke kanaka, a hiki i ka makahiki 1970, ua ho?olauna mua ?ia ka fiber dietary i loko o ke kaiāulu mea?ai, i helu ?ia ?o "?ehiku mau mea?ai", a laila hō?ike ka mākeke i kahi ulu ulu maika?i.

?O ka Sucrose kahi disaccharide, aia i ho?okahi mole o ka glucose a me ho?okahi mole o ka fructose i ho?opili ?ia e kahi pa?a alpha-1, 2-glucoside. He nui a pa?akikī kona ?ano molekala, a ua ho?oholo kēia hale i kekahi o kāna mau waiwai kumu, e like me ka ?ono a me ka solubility.