?O ka Vitamin B3, ka mea i kapa ?ia ?o niacin, he huaola hiki ke ho?ohehe?e ?ia i ka wai e hana i nā ?ano hana physiological ko?iko?i i loko o ke kino, ma o ka ?ai ?ana i ka mea?ai. ?O nā mea?ai waiwai i ka niacin ka ?i?o, ka moa, ka i?a, nā huahana waiu, nā nati, nā kī?aha piha a me nā legumes.

Ma ?Okakopa 8, 2024, ua ho?opuka nā mea noi?i mai Wuxi Fifth Hospital i pili i ke Kulanui ?o Jiangnan i kahi ?atikala ma ka puke pai BMC Public Health i kapa ?ia "Association of niacin intake and metabolic dysfunction-associated. steatotic liver disease: findings from National Health and Nutrition Examination Survey ".

Ua hō?ike ka ha?awina i kahi pilina U-like ma waena o ka lawe ?ana i ka niacin a me ka prevalence MASLD, a ua emi mālie ka prevalence o MASLD me ka pi?i ?ana o ka niacin intake, me ka ha?aha?a ha?aha?a ma 23.6 mg i kēlā me kēia lā.

No ke a?o ?ana, ua loiloi nā mea noi?i i ka hui ma waena o ka lawe ?ana i ka niacin a me ka MASLD prevalence ma 2,946 i komo mai ka National Health and Nutrition Examination Survey (NHANES) cohort, awelika makahiki 37 makahiki, 48 pakeneka kāne, a me 1,385 me MASLD, i hō?ili?ili ?ia ma o nā nīnauele mea?ai.
Ma waena o nā po?e āpau, ?o ka awelika o ka niacin i kēlā me kēia lā he 22.6 mg, a?o ka po?e me MASLD he ha?aha?a ha?aha?a ha?aha?a o ka niacin, ?o 19.2 mg i kēlā me kēia lā.
Ma hope o ka ho?oponopono ?ana i nā kumu ho?ohālikelike, ua ?ike ?ia ka ?ikepili i kahi hui U-like ma waena o ka lawe ?ana i ka niacin a me ka pilikia MASLD, me ka emi ?ana o ka MASLD me ka pi?i ?ana o ka niacin intake a hiki i kahi inflection point o 23.6, ma hope o ka pi?i ?ana o ka prevalence o MASLD.
Hō?ike kēia i ka ho?onui ?ana i ka niacin intake hiki ke hō?emi i ka prevalence o MASLD, ?o ia ka ha?aha?a ma 23.6 mg i kēlā me kēia lā.