?O ka wehewehe a me nā pono o ka Vitamin C
Wehewehe
?O ka Vitamin C he hua?aola hiki ke ho?ohehe?e ?ia i ka wai, i kapa ?ia ?o L-ascorbic acid, me ke ?ano molekala o C ? H ? O ? a me ke kaumaha molekala o 176.12. He mea?ai ko?iko?i ia no ke kino o ke kanaka, me ka ho?oha?aha?a ikaika, loa?a i nā hua?ai hou a me nā mea kanu, a he mea ko?iko?i ia no ka mālama ?ana i ka metabolism ma?amau a me ke olakino o ke kino.
?Ano kino a me kemika
Ka ho?ohehe?e wai
Hiki ke ho?ohehe?e ?ia ka Vitamin C i ka wai a hiki ke komo koke ?ia e ke kino o ke kanaka, akā hiki ke ho?oku?u ?ia ka ?ai nui ma o ka mimi.
Nā waiwai ho?emi a me nā antioxidant
Ma ke ?ano he mea ho?oha?aha?a ikaika, hiki iā ia ke ho?opau i nā radical manuahi, pale i nā cell mai ka pō?ino oxidative, a ho?oikaika i ka hao hao (ho?emi i ka trivalent iron i ka divalent iron).
?akika
Loa?a i nā ?ano ?akika, nā waiwai kemika ikaika, a hiki ke hana me nā mea ?ē a?e (e like me ka hydrolysis a me ka oxidation).
?A?ole kūpa?a wela
Ma hope o ka ho?omehana ?ana, ma?alahi ka decompose a lilo i mea ?ole. ?O ka kuke ?ana no ka wā lō?ihi a i ?ole ka mālama ?ana i ka wela ki?eki?e ke alaka?i i ka emi nui o ka ?ike hua?ai C i nā hua?ai a me nā mea kanu.
Likelike kō
Ua like ka molekalale me ko ke ko, loa'a kekahi mau hi'ohi'ona physicochemical o ke ko.
Hō?ulu?ulu mana?o
?O nā waiwai physicochemical o ka huaora C e ho?oholo i kāna hana olaola a me kāna hana, e like me ka ho?ohehe?e ?ana i ka wai a me ka ho?oha?aha?a ?ana i ke kāko?o ?ana i kāna antioxidant a me ka hao hao e ho?oikaika ana i nā hopena, ?oiai ?o ka ?ike wela e hō?ike ana i ka pono o ka ho?ohui ?ana ma o nā mea hou a i ?ole nā ???ano kuke kūpono.