1.Calcium beta-hydroxy-beta-methylbutyrate (CaHMB)

HMB yog ib qho khoom nruab nrab ntawm leucine metabolism, uas tuaj yeem txhawb kev sib txuas ntawm cov protein thiab txo nws cov decomposition, ua kom cov rog noj, ncua cov leeg nqaij, thiab yog cov khoom noj tshiab ntxiv.

Kev ntxhov siab thaum lub sij hawm qoj ib ce ua rau muaj kev puas tsuaj rau cov leeg nqaij daim nyias nyias, thiab tus nqi ntawm cov protein decomposition ntau tshaj tus nqi ntawm synthesis, uas ua rau net protein degradation. HMB tuaj yeem siv los tsim cov roj (cholesterol) thiab kho cov nqaij mos ntawm tes sai sai.

Cov kev tshawb fawb tau pom tias ntxiv HMB pab txhim kho kev ua tau zoo, thiab cov koob tshuaj ntxiv ntawm HMB yog nyob nruab nrab ntawm 0.5g / d thiab 3g / d, thiab ntxiv cov koob tshuaj no thaum lub sij hawm qoj ib ce muaj txiaj ntsig zoo rau kev loj hlob ntawm lub zog, lean lub cev hnyav nce thiab lub cev rog txo.

Vim tias ib nrab-lub neej ntawm HMB luv luv, tsuas yog 2 mus rau 4 teev, yog tias noj HMB ntau ib zaug, HMB concentration hauv cov ntshav yuav rov zoo li qub tom qab ob peb teev. Yog li, nws tau pom zoo tias HMB yuav tsum noj peb zaug hauv ib hnub los pab nws ua lub luag haujlwm zoo dua, thiab HMB zoo dua ntxiv nrog lwm cov amino acids.

2. Lycopene

Cov kev tshawb fawb tau pom tias lycopene muaj cov tshuaj tua kab mob antioxidant, tiv thaiv lub cev tiv thaiv kab mob, tiv thaiv kab mob plawv thiab tiv thaiv kev laus. Cov nyhuv antioxidant ntawm lycopene feem ntau tshwm sim nyob rau hauv nws cov txiaj ntsig quenching ntawm singlet oxygen thiab scavenging ntawm peroxide dawb radicals.

Thaum lub sijhawm ua haujlwm hnyav, acidic metabolites sib sau ua ke, cov dawb radicals raug tsim, thiab tawm tsam cov hlwb, ua rau degradation lossis inactivation ntawm nucleic acids, proteins, lipids thiab lwm yam biomolecules, ua rau muaj kev puas tsuaj rau cov qauv ntawm tes thiab kev ua haujlwm, uas pom tau tias yog kev tawm dag zog anemia thiab kev tawm dag zog tag nrho tom qab txhim kho hemolysis, ntshav enzymes thiab myoglobin nce. Cov tsos mob ntawm cov leeg nqaij qaug zog thiab qeeb cov leeg mob.

Tsis tas li ntawd, lycopene tuaj yeem tiv thaiv phagocytes los ntawm kev puas tsuaj oxidative, txhawb kev loj hlob ntawm T thiab B lymphocytes, txhawb kev ua haujlwm ntawm T hlwb, txhim kho lub peev xwm ntawm macrophages, cytotoxic T hlwb thiab ntuj killer cells (NK), txo cov oxidative puas ntawm lymphocyte DNA thiab txhawb kev tsim cov cytokines.

Tsis tas li ntawd, lycopene muaj cov txiaj ntsig ntawm kev nce LDL degradation thiab txo qis LDL (ox), uas tuaj yeem tiv thaiv kab mob plawv thiab txo qhov tshwm sim ntawm cov kab mob plawv. Lycopene muaj qhov zoo ntawm cov peev txheej ntau, kev nyab xeeb thiab tsis muaj tshuaj lom, thiab nws cov nqi tau maj mam lees paub los ntawm tib neeg. Txawm hais tias kev tshawb fawb thiab kev tsim cov lycopene hauv Suav teb yog nyob rau hauv nws cov me nyuam mos, tseem muaj ntau yam zoo.

3.Chito-oligosaccharides thiab lawv cov derivatives

Cov kev tshawb fawb tsis ntev los no tau pom tias chitosaccharides thiab lawv cov derivatives muaj peev xwm txo qis tag nrho, tuaj yeem tshem tawm cov hydroxyl radicals thiab superoxide anions, txo cov kev tsim tawm ntawm malondialdehyde (MDA), thiab nce cov dej num ntawm superoxide dismutase (SOD) thiab glutathione peroxidase (GSH-Px).

Xu Qingsong thiab al pub nas nrog qis, nruab nrab thiab siab (50,167,500 mg· kg-1 · d-1) koob tshuaj chitosan oligosaccharides rau ib lub lis piam, raws li, thiab pom tias qhov nruab nrab thiab siab koob tshuaj ntawm chitosan oligosaccharides tuaj yeem cuam tshuam qhov nce ntawm MDA mice cov ntsiab lus hauv daim siab. ntawm SOD hauv daim siab (P

Cov txheej txheem ntawm chitosan oligosaccharides tiv thaiv daim siab tuaj yeem yog vim nws cov kev ua haujlwm zoo antioxidant, uas txhim kho cov haujlwm ntawm antioxidant enzymes xws li SOD hauv lub cev, alleviates qhov kev tawm tsam ntawm cov dawb radicals ntawm lipid membrane thiab mitochondrial membrane, thiab tom qab ntawd txo cov ntsiab lus ntawm MDA, ib yam khoom ntawm lipid peroxidation.

4.Wolfberry polysaccharides

Lycium barbarum polysaccharide (LBP) tau siv dav hauv cov zaub mov, tab sis muaj ob peb txoj kev tshawb fawb txog cov txiaj ntsig ntawm LBP supplementation ntawm kev tiv thaiv kab mob ntawm cov neeg ncaws pob.

Li Lei txoj kev tshawb fawb qhia tau hais tias Lycium barbarum polysaccharide tuaj yeem muaj cov nplua nuj SOD, uas yog cov khoom siv hlau thoob ntiaj teb uas tuaj yeem tshem tawm cov dawb radicals hauv cov kab mob, thiab tuaj yeem ua tiav lub luag haujlwm ntawm kev tswj hwm kev tiv thaiv kab mob los ntawm kev tshem tawm cov dawb radicals.

5.Grape polyphenols

Cov kev tshawb fawb tsis ntev los no hauv tsev thiab txawv teb chaws tau pom tias cov txiv hmab txiv ntoo polyphenols muaj ntau lub zog, xws li tiv thaiv oxidation, tiv thaiv kev laus, tiv thaiv vascular endothelial hlwb thiab tiv thaiv qog noj ntshav.

Grape polyphenols yog phenolic tebchaw, muaj ntau tshaj ob pawg hydroxyl uas yog ortho rau ib leeg, thiab cov acidic hydroxyl pab pawg neeg ntawm lub nplhaib benzene muaj zog hydrogen muaj peev xwm.

Nws cov tshuaj tiv thaiv antioxidant yog tib yam li lwm cov phenolic antioxidants, uas yog, raws li ib qho zoo heev hydrogen pub, cov dawb radicals tsim tau heteroformed rau hauv cov dawb radicals ruaj khov los ntawm resonance, thiaj li deactivate dawb radicals thiab txiav tawm cov saw cov tshuaj tiv thaiv ntawm dawb radicals, yog li ncua cov saw cov tshuaj tiv thaiv ntawm tsis siv neeg oxidation ntawm unsaturated fatty acids nyob rau hauv fatty acids.

Ntxuam Haizhan tau lees paub qhov zoo ntawm cov txiv hmab txiv ntoo polyphenol (OPC) raws li cov tshuaj antioxidant, uas tuaj yeem txo MDA qib hauv cov leeg pob txha thiab daim siab ntawm nas tom qab kev tawm dag zog, txhim kho SOD kev ua haujlwm thiab tag nrho cov antioxidant muaj peev xwm ntawm lub cev, thiab ua lub luag haujlwm zoo hauv kev tshem tawm cov kev cuam tshuam ntawm ntau cov dawb radicals ntawm lub cev, txhim kho kev tawm dag zog lub cev thiab ncua sijhawm ntawm cov rog.