Xylitol calories thiab nws qhov cuam tshuam rau lub cev hnyav
Caloric zog ntawm xylitol
Caloric nqi
Txhua gram ntawm xylitol muaj kwv yees li 2.4 kcal (los yog 10.04kJ) thiab 60% ntawm cov calories sucrose (4 kcal / g).
Txawm hais tias muab faib ua cov khoom qab zib uas tsis tshua muaj calorie, nws tsis yog xoom calorie thiab kev noj ntau dhau tuaj yeem ua kom muaj zog txaus.
Lub mechanism ntawm kev cuam tshuam ntawm qhov hnyav
Tsis yooj yim ua rau rog rog
Tsawg calorie hloov pauv tus nqi
Hloov sucrose nrog xylitol tuaj yeem txo cov calories kom tsawg li 40% thiab pab tswj tag nrho lub zog sib npaug.
Ntshav qabzib stabilizing nyhuv
Lub glycemic Performance index (GI) yog qhov tsawg kawg nkaus, zam kev nrawm ntawm cov rog synthesis los ntawm kev nce siab hauv cov ntshav qab zib.
Metabolic tshwj xeeb
Hauv cov theem pib ntawm cov metabolism, insulin tsis tas yuav tsum koom nrog, txo qis kev pheej hmoo ntawm cov rog.
Muaj peev xwm ntawm qhov hnyav nce
Qhov tshwm sim ntawm kev noj ntau dhau
Thaum noj txhua hnub ntau tshaj 50 grams, cov calorie ntau ntau tuaj yeem hloov mus rau hauv rog, uas tuaj yeem ua rau rog dhau mus ntev.
Kev soj ntsuam kev soj ntsuam: Kev noj ntau dhau tuaj yeem ua rau muaj qhov nce hauv cov ntshav triglycerides, tsis ncaj qha txhawb nqa cov roj visceral.
Khoom noj khoom haus
Qee tus neeg so lawv cov kev ceev faj vim yog daim ntawv lo "qab zib dawb" thiab noj cov zaub mov muaj roj ntau dua los cuam tshuam cov calories tswj cov nyhuv