0102030405
Lycopene b? antioxidant siri ike
Okwu mmalite
Lycopene b? antioxidant siri ike. ? na-eme ka tomato na-acha uhie uhie. ? na-agbaze na mman? na mmiri na-esighi ike. Lycopene na-abanye n'ime ah? ngwa ngwa ma d? na plasma mmad? na an? ah? d? elu kar?a carotenoids nd? ?z?.
Tomato nwere ?d? antioxidant d? iche iche d? ka carotenoids ab?? Lycopene na Beta Carotene, Vitamin C na Vitamin E, polyphenolics d? ka Kaempferol na quercitin. Lycopene b? nke kachas? na tomato na-acha uhie uhie.
Lycopene b? antioxidant siri ike. Obi ab?? ad?gh? ya, antioxidants na-ejikwa ihe nd? ?z? na ?m? irighiri ihe nd? ?z? na-emek? ihe, na-emep?ta mmet?ta synergistic nke na-echebe metabolism mmad?. Ya mere, tomato nd? edozichara nwere ike inye nchebe kar?a Lycopene n'onwe ya.
nk?wa2
?r?
1. Ngwaah?a ah?ike na mgbakwunye mmega ah?: a na-ejikar? eme ihe maka antioxidant, mgbochi ?ka nká, na-eme ka mgbochi, na-ach?kwa lipids ?bara, na-ebelata ?bara mgbali, na-agw? cholesterol ?bara d? elu, na ibelata mkp?r? nd? cancer.
2. Ihe ?ch? mma: Lycopene nwere mmet?ta antioxidant, mgbochi ihe nf?kas? ah?, na mmet?ta ?cha ?cha.
3. Nri na ihe ?????: Itinye lycopene na ngwaah?a mmiri ara ehi ? b?gh? naan? na-edozi nri ha kamakwa ? na-eme ka ?r? ah?ike ha d?kwuo mma.
4. Ngwa na ngwaah?a an?: Lycopene b? isi ihe na-eme ka pigmenti na-acha uhie uhie na mkp?r? osisi d?ka tomato, nwere ikike antioxidant siri ike na ezigbo ?r? physiological. Enwere ike iji ya d? ka ihe nchekwa na agba agba maka ngwaah?a an?.
5. Nchekwa: Enwere ike iji Lycopene mee ihe d? ka ihe nchekwa maka ngwaah?a an?, dochie ak?k? nke nitrite.
6. Ngwa na mman? oriri: Lycopene nwere ?r? physiological d? elu na ihe nd? na-emep?ta ihe antioxidant siri ike, nke nwere ike imeny? ikuku oxygen nke ?ma ma wep? radicals free, na-egbochi peroxidation lipid. Ya mere, ?gbakw?nye ya na mman? oriri nwere ike ibelata mmebi mman?.
Nk?wap?ta ngwaah?a
Aha ngwaah?a | Lycopene |
Nyocha | 5% |
njirimara | Nke d? mma |
?d?d? | Ezigbo nt? nt? uhie gbara ?ch?ch?r? |
Det? ire | Njirimara |
?nw? na ihicha | ≤5.0% |
Ash | ≤1.5% |
Igwe d? ar? | |
D? ka | |
Ihe mgbaze f?d?r?n? | |
?gw? nje | Ihe ?j?? |
Ng?k?ta ?n? ?n? efere | |
Yist & ebu | |
E.Coli | Ihe ?j?? |
Salmonella | Ihe ?j?? |