Polydextrose b? polymer D-glucose nke glucose, sorbitol na citric acid mere d? ka ak?r?ngwa ak?r?ngwa, nke a na-emep?ta ma na-ekpo ?k? n'ime ngwak?ta a w?r? aw? d? ka oke nha anya, wee mep?ta ya site na oghere polycondensation. ? b? D-glucose polycondens ...

Polyglucose [(C6H10O5) n] b? polymer mejup?tara glucose, sorbitol na citric acid (ma ? b? phosphoric acid) agwak?tara n'otu ak?k?, na-ekpo ?k? na polymerization d? elu ma n?chaa na akp?nw?wo, yana nkezi polymerization ogo 12, nke belon ...

Erythritol, molecule ?t? sitere n'okike, b? nke a ch?tara na mb? n'?d? mkp?r? osisi na akw?kw? nri d? iche iche, d? ka pears na watermelons. D? ka mmanya shuga nwere carbon an?, ? p?tara n'?h?a nke dochie shuga d? mma n'ihi kem?kal? ya p?r? iche ...

Erythritol, d? ka ?d? mmanya shuga, b? mmanya shuga sitere n'okike nke a na-ah?kar? na melons, fungi, soy sauce, wine, na mmanya nd? ?z? d? ka xylitol, sorbitol, maltitol, b? shuga sitere na ya. [1] Ya mere, na nri any? kwa ?b?ch?, any? niile na-eri kar?a ...

An? ah? g? na-ahap? g? ka ? na-eme agadi! ? b?r? na ?megh? ah? ike, ? ga-enwe ike ibu ibu kar?a nd? ?z?, na ?n?d? ala ogologo oge ga-emep?ta "okirikiri igwu mmiri." Nd? agadi na nd? agadi, d? ka nd? nne na nna na nd? nne na nna ochie, na-echekar? na aka ha ad?gh? ike ma na-agbasi mb? ike ?r? elu steep?, nke b?kwa n'ihi na calcium na-efunah? ya na nká, na-akpata nsogbu ?kp?kp?. Ach?p?tara na HMBCa nwere ike dozie nsogbu nd? a. Maka igwe mmad? ah?ike, nwere ike inye mgbakwunye nri ah?ike akwara. Maka nd? agadi na nd? agadi nwere ike inye aka gbochie osteoporosis, ire ere;

Na 1832, onye France chemist Michel Eug è ne Chevreul bu ?z? ch?ta creatine na akwara skeletal, nke e mechara kp?? "Creatine" mgbe okwu Grik "Kreas" (an?). A na-echekwa Creatine nke ?ma na an? ah? an? ah?, nke nwere ike belata ike ?gw?gw? na ah? ike, na-eme ka ah? ike d?kwuo elu, na-eme ka uru ah? d?kwuo ike, na-eme ka njik? protein d?kwuo elu n'ime ah? mmad?, na-ebelata cholesterol, lipids na ?bara shuga, na-egbu oge ?ka nká, ma na-ekere òkè mgbe ?ch?ch? ume d? elu. Site na mgbakwunye creatine, ah? mmad? nwere ike ?bawanye nchekwa creatine, kwalite ?kwa phosphocreatine na m?z?l?, ma welie obere oge, mmega ah? d? elu.

HMB b? metabolite d? n'etiti nke amino acid leucine d? mkpa mmad?, na ah? mmad? nwere ike imep?ta obere HMB n'onwe ya. Na nri nk?t?, ah? mmad? na-emep?ta ihe d?ka 300 ruo 400 mg kwa ?b?ch?, nke 90% sitere na catabolism nke leucine. Enwere ike iji HMB na-akwalite uto akwara, welie ihe mgbochi, belata cholesterol na obere njup?ta lipoprotein……

A na-ach?ta Beta-hydroxy-beta-methylbutyric acid (HMB) na mkp?r? osisi citrus, ?f?d? akw?kw? nri d? ka brokoli, mkpo d? ka alfalfa, na ?f?d? az? na ihe oriri nd? d? n'oké osimiri. Beta-hydroxy-beta-methylbutyric acid (HMB), d? ka metabolite nke leucine, egosila na ? na-eme ka njik? an? ah? d?kwuo elu, belata nkw?s? ah?, ma nwee mmet?ta mgbochi mkpali. Ntughari nke HMB n'ime β-hydroxy-β-methylbutyrate calcium salt (HMB-CA) ejirila ya mee ihe na nri egwuregwu na nri nd? ?z?, nke nwere ike ?r? ?r? nri p?r? iche:

1. Ara ?k?k?: Ara ?k?k? b? otu n'ime nri protein an? kachas? ewu ewu, nwee protein d? oke mma, obere ab?ba, na obere kalori, nke na-enye aka nke ukwuu maka ?ba ?ba akwara.

2. Salmon: Salmon b? ?d? az?? nwere protein na ab?ba d? mma (Omega-3 fatty acids), nke na-enyere aka ?kwalite ?kwa hormone nke na-akpali uto akwara, ma na-enye aka ?ch?kwa ab?ba an? ah? na ?kwalite ah?ike.

Kedu ihe b? sucralose Sucralose, site na echiche kem?kal?, ? b? ihe na-at? ?t?. A na-eme ya site na sucrose site na usoro usoro kem?kal? d? mgbagwoju anya. ? d? ?t? nke ukwuu, ugboro 400 ruo 800 d? ?t? kar?a sucrose, ma ? f?r? nke nta ka ? b?r? calorie efu. Njirimara a na-eme ka ? b?r? ?kacha mmas? na ?l? ?r? nri, kar?s?a n'?ch?so shuga d? ala na nri nd? nwere obere kalori. Sucralose nwere nkw?si ike d? mma, ma ? b?r? na ?n?d? okpom?k? d? elu maka ?sa nri, ma ? b? na usoro nchekwa nri refrigerated d? ala, ? nwere ike ?n?gide na-enwe àgwà ?t? ya, ? d?gh? mfe ire ere na nj?.