Vitamin E, d? ka antioxidant na-agbaze ab?ba, na-ar? ?r? d? ka "ihe agha nchebe" siri ike maka sel ? b?la n'ime ah?.
Na nd? kwa ?b?ch?, ah? any? na-mgbe niile doro free radicals, nd? a free radicals d? ka ach?gh? mbibi nke "nsogbu", ga-emebi cell ?d?d?, mee ngwangwa ahu ?ka nká na ?r?a.
Vitamin E na-ar? ?r? na-ar?si ?r? ike site na ?dabere na ikike antioxidant nke ya siri ike, na-ebute ?z? n'?l?so radicals free ?g?, na-echebe membranes cell site na oxidation, na-ekwe ka mkp?r? nd? n?gide na-enwe ume ike mgbe niile, na-ebelata ihe ize nd? nke mgbawa cell, iji h? na ar? ?r? nke ak?k? ah? n'usoro.

Vitamin C nwere ike ime ka mgbochi ah? d?kwuo elu? Kedu ka esi emeju vitamin C nke ?ma? Kedu onye na-enwekar? ?k? vitamin C? Aj?j? nd? ? kacha na-eche banyere ha nwere az?za ziri ezi. Ak?k? "Vitamin C and Immunity Report" nyere nk?wa zuru ezu nke vitamin C "nri nri kpakpando" na sa?t? nke CIIE nke isii. Ach?k?tara ak?k? a site na "At?mat? Nkwalite mmuta Nutrition National Nutrition Literacy" nke China Health Promotion and Education Association dabere na nyocha aj?j? nke nd? d?k?ta,

?t?t? nd? mmad? ga-a?? vitamin C effervescent mbadamba n'oge flu, na otu oge ?gw? "Vitamin C Yinqiao Tablet" na-emekwa ka ?gb? a tolitere na-ege nt? aha "vitamin C" na "mgbochi nje oyi" jik?tara ?n?. Ya mere, vitamin C, vitamin nwere ogologo ak?k? ihe mere eme, nwere ?r? d? otú ah?? Kedu ka m ga-esi tinye vitamin C? Vitamin C nwere ike ibu oke? Enwere nsogbu na iri oke?

Cysteine ????b? otu n'ime ihe nd? d? na glutathione, nke nwere ike ime ka ?ka nká nke radicals efu. Cysteine ????nwere ike ?gbanwe site na methionine n'ime ah?, usoro a na-ach?kwa itinye aka na vitamin B6. Ka ? d? ugbu a, mgbe ejiri ya na selenium na vitamin E, cysteine ??nwere ike ?r? ?r? kachas? mma. T?kwas? na nke ah?, cysteine ??nwere nnukwu s?lf?, nke na-enyere aka wep? ihe nd? na-egbu egbu iji chebe mkp?r? nd?.

Nd? na-ar?a ?r?a shuga nwere ike iri sucralose. Sucralose b? ihe na-at? ?t? na ihe mgbakwunye nri, nke b? ihe sitere na sucrose. ? nwegh? ume, shuga ?d?naya efu, yana nnukwu ?t?, okpukpu 600 kar?a sucrose. Ugbu a ? b? otu n'ime ihe ?t? kacha mma.

Ihe ?????: A na-eji Sucralose eme ihe na mmanya. N'ihi ?t? ya b? ?t?t? nar? ugboro nke sucrose, ? b? naan? ntak?r? ihe mgbakwunye d? mkpa iji nweta mmet?ta ?t? a ch?r?. Sucralose kw?siri ike n'okpuru ?n?d? okpom?k? d? elu na ?n?d? acidic, dabara maka ihe ? drinks? drinks? nke ?kp?r? pH d? iche iche, ? nagh? emet?ta ngh?ta, agba, na isi nke ihe ????? ah?.

Site na ?r? elu nke echiche ah?ike nke "ibelata shuga" na "?belata shuga ?bara", a na-anabata nd? na-an?chi anya shuga n'ihi obere glycemic index ha, ?d?naya calorie d? ala, na ezigbo ?t?. Ihe nn?chi shuga, nke a makwaara d? ka ihe ?t?, b? ihe na-at? ?t? nke ejiri aka ar?p?tara d? ka sucralose na acesulfame.

Citicoline sodium: obere ihe na-akwalite ebe nchekwa?
Ka any? na-etolite, enwegh? ncheta yiri ka ? b? isiokwu a na-ap?gh? izere ezere. Citicoline sodium, ihe oriri na-ewu ewu nke nwere ike inye aka ichekwa ebe nchekwa, d? na radar onye ? b?la.

Mannose (ma ? b? D-Mannose) b? shuga d? mfe, mana n'ad?gh? ka glucose, mannose ad?gh? am?k?r? ngwa ngwa n'ah? ah? mgbe ? ris?r? ya, na pasent 90 nke mannose na-esi na mmam?r? p?ta ozugbo ihe d? ka nkeji 30 ruo 60 mgbe ? were ya, yab? n'ad?gh? ka glucose, mannose ad?gh? emet?ta shuga ?bara, kama ? na-etinye uche na mmam?r?.

reeze-ihicha, zoro aka d? ka ifriizi-ihicha, b? a ihicha usoro na tupu frizes ?gw? ngw?ta nke kwes?r? ka akp?nw?wo n'ime a siri ike wee ozugbo sublimates mmiri si oyi kp?nw?r? ala na-enwegh? na-aga site na mmiri mmiri steeti n'okpuru ala okpom?k? na ala nr?gide ?n?d?.