Erythritol, d? ka ?d? mmanya shuga, b? mmanya shuga sitere n'okike nke a na-ah?kar? na melons, fungi, soy sauce, wine, na mmanya nd? ?z? d? ka xylitol, sorbitol, maltitol, b? shuga sitere na ya. [1] Ya mere, na nri any? na-eri kwa ?b?ch?, any? niile na-eri ihe a ma ? b? kar?a. N'ihe d? ka 1848, onye Scotland na-ah? maka ?gw? John Stenhouse ch?p?tara ihe a, wee kewap? ya nke ?ma na 1952.

Nd? ?kà mm?ta sayens? ach?p?tala na ? b?gh? naan? erythritol nwere ?t? sucrose nke 60-70% yana naan? 0.21 kalori kwa gram nke ume [3], ? na-ebutekwa ntak?r? mgbanwe na shuga ?bara n'ah? mmad?, n'ihi na mgbe ? gbasas?r? erythritol, ?t?t? n'ime ya na-etinye aka na mmam?r?. [4] N'ihi njirimara a, ?t?t? ?d? nri na ihe ????? na-eji erythritol dochie anya sucrose.

Ka ? d? ugbu a, a na-amata erythritol n'?t?t? ebe ma jiri ya mee ihe n'ah?a zuru ?wa ?n? na nke China, na ihe kar?r? mpaghara 60 na mba akwadoro iji erythritol na nri, g?nyere Europe, United States, Japan, Canada, Mexico, Brazil, Argentina, Turkey, Russia, India, Australia na New Zealand. A na-eji ya d? ka ak?r?ngwa maka ngwaah?a d? iche iche d? ka ihe ?????, ch?ng?m, chocolate, swiiti, bred na nri ah?ike.

Na mgbakwunye, uru nd? a nke erythritol ewep?tala ?kwa ya d? ka kpakpando nn?chi shuga:

Nke mb?, ?t? nke erythritol d? ?cha na sucrose d? nn?? nso na njirimara nd? d? ?t?, na-enye ume ?h?r? na ? d?gh? mgbe ? b?la ?z?, ma ? d?gh? enwe "mgbe ?t?" dara nke ?f?d? sweeteners s?ntetik, [5] na-eme ka nkw?si ike nke ihe ????? d? mma.

Nke ab??, erythritol na-ab?gh? glycemic na ah? mmad? d?kwa iche na mmanya shuga nd? ?z?, ihe d? ka 90% nke erythritol n'ime ah? mgbe ? banyere n'ime obere eriri af? na-abanye n'ime ?bara, na mmam?r?, naan? ihe d?ka 10% n'ime eriri af?, n'ikpeaz?, a ga-ewep? ya. [4] Nke a na-enye nd? na-enwegh? ike iri shuga nh?r? iji nweta ?t? ?z?.

Nke at?, igbochi caries eze, chebe ah?ike ?n? erythritol bara uru maka ah?ike ?n?, erythritol agagh? eme ka nje bacteria na-eme ka ? ghara imebi ya, na-enwekwa mmet?ta mgbochi na streptococcus, nch?p?ta na-egosi na erythritol nwere ike ibelata mmep?ta nke mbadamba eze, ma nwee ike igbochi ire ere. ?t?t? lollipops ?m?aka, candies ?m?aka ga-eji erythritol mee ihe d? ?t?.

4. Okpom?k? d? elu na obere hygroscopic erythritol nwere ihe onwunwe hygroscopic d? ala, ezigbo crystallization, ma d? mfe ?k?p?a n'ime ngwaah?a nt? nt?. Ngwongwo hygroscopic ya b? nke kacha nta n'etiti mmanya na-egbu shuga na ihe ?t? sucrose. Ngw?ta okpom?k? nke erythritol b? -97.4J / g. N'ihi okpom?k? ngw?ta d? elu, ? na-etinyekwu ume mgbe agbazere na mmiri ma nwee mmet?ta d? j??. Nri siri ike na ihe oriri nd? a na-emep?ta na ya na-at? ?t? mgbe a na-eri ya. [6]

N'ezie, ?t?t? ngalaba ?l? d? mkpa emeela nyocha zuru oke nke ya ma kwado nchekwa nke erythritol. Na mba ?wa, òtù Ah? Ike ?wa (WHO), United States Food and Drug Administration (FDA), European Food Safety Authority (EFSA), wdg, kwadoro nchekwa ya, na Academy of Nutrition and Dietetics (AND) g?nyere erythritol d? ka ak?k? nke nri d? mma.

Na eke sugar dochie, n'ezie, e nwekwara "kar?r?" isi.

D?ka ?m?maat?, xylitol b? ihe na-esi ísì ?t? sitere na birch, oak, corncob, bagasse na ngwa osisi nd? ?z?, b? nke a na-ejikar? eme ihe na nri nd? na-ar?a ?r?a shuga ma b?r? ihe a na-ah?kar? na-an?chi anya shuga nk?t?.

Otú ? d?, "usoro mmep?ta" nke xylitol ka nwere ?f?d? ad?gh? ike: ? ka na-ab?kar? hydrolysis acid mmep?ta ihe, nke na-ab?gh? kpamkpam "eke". T?kwas? na nke ah?, ? b? ezie na caloric na glycemic index nke xylitol d? ala, ? b?gh? "efu", na ???biga mmanya ókè nwere ike ?kpata mmeghachi omume ?j?? d? ka bloating na af? ?s?sa, na ndidi d? ala.

N'?z? d? iche, erythritol b?kwa "ihe okike na ah?ike" site n'echiche usoro, ? b?kwa otu n'ime mmanya shuga d? ole na ole nke fermentation microbial na-emep?ta.

? nagh? esiri ike ?ch?ta na ihe mgbakwunye shuga d? ka erythritol, nke b? ihe okike na mmep?ta na mmep?ta, ka b? nh?r? mb? maka ?t?t? nd? na-az? ah?a iji nweta "nnwere onwe d? ?t?".