Vitamin E, d? ka antioxidant na-agbaze ab?ba, na-ar? ?r? d? ka "ihe agha nchebe" siri ike maka sel ? b?la n'ime ah?.

Na nd? kwa ?b?ch?, ah? any? na-mgbe niile doro free radicals, nd? a free radicals d? ka ach?gh? mbibi nke "nsogbu", ga-emebi cell ?d?d?, mee ngwangwa ahu ?ka nká na ?r?a.

Vitamin E na-ar? ?r? na-ar?si ?r? ike site na ?dabere na ikike antioxidant nke ya siri ike, na-ebute ?z? n'?l?so radicals free ?g?, na-echebe membranes cell site na oxidation, na-ekwe ka mkp?r? nd? n?gide na-enwe ume ike mgbe niile, na-ebelata ihe ize nd? nke mgbawa cell, iji h? na ar? ?r? nke ak?k? ah? n'usoro.

?b?gh? naan? nke ah?, vitamin E na-ekerekwa òkè d? mkpa n'?hazi nguzozi endocrine nke ah?. Ma ? b? thyroid na-ach?kwa metabolism, gland adrenal na-anabata nr?gide, ma ? b? homon? mmek?ah? nke na-ach?kwa ?m?m?, vitamin E enwegh? ikewap? ya na iwu ah?.

Enwere ike ?s? na vitamin E b? isi ihe na-edobe nkw?si ike nke gburugburu ime ah? ma na-ar? ?r? na-enwegh? at? na ah?ike zuru oke. Enwegh? vitamin E, ah? g? na-ezip? akara ngosi nsogbu nd? a

Usoro ?bara

Enwegh? vitamin E d? mfe ime ka hemolytic anaemia, nd? ?r?a mgbe icha mmirimmiri, d? ka ?bara nwa bebi furu efu, ga-esonyere dizziness, ike ?gw?gw? mgbaàmà, kwa ?b?ch? na-eme ihe a obere mfe ike gw?r?, kp?r? ihe na-emet?ta nd? na ?r?.

N'otu oge ah?, nch?k?ta platelet na-abawanye ?ba, na-eme ka viscosity ?bara d?kwuo elu, nke d? ka mm?ba nke sedimenti na osimiri, mmiri na-agba ?s? na-ad? nway??, na ihe ize nd? nke thrombosis na-abawanye nke ukwuu, nke na-eyi ah?ike nke ?r?a obi na ?b?r? ?b?r?, d? ka ?r?a myocardial myocardial, ?b?r? ?b?r? na ?r?a nd? ?z? siri ike nwere ike ?b?a n'oge ? b?la. N'ihi na nd? ikom, enwegh? vitamin E ga-eme ka spam mmep?ta na mmepe na nsogbu, ?n? ?g?g? nke spam na-ukwuu na-ebelata, vitality na-budata belata, na malformation ?n?ego na-ebili, kp?r? ihe na-emet?ta ?m?m?, na p?r? ?b?na ?p?ta ?nw? nke ag?? mmek?ah?, mmek?ah? dysfunction na nsogbu nd? ?z?, ka nwoke ah? na uche a ab?? igbu.

Ozugbo nwany? enwegh? vitamin E, estrogen na progesterone secretion ga-ab? nke na-ad?gh? mma, usoro ns? nwany? ga-agbakas? ah?, ?n? ?g?g? nke ?h? ns? na-ad?wanye elu, na dysmenorrhea na-awakpokar?. Ihe ?z? b? na ?m?m? nwere ike imet?ta, ihe ize nd? nke ime ?p?p? na ?m? nwa mgbe a t?chara ime nwekwara ike ?ba ?ba nke ukwuu. Mgbe sistemu musculoskeletal enwegh? vitamin E, metabolism nk?t? na ?r? akwara na-emebi, na akwara nke nta nke nta na-any? atrophy, ike na-ebelatakwa.

Nd? ?r?a ga-enwe mmet?ta d? ar?, d? ka à ga-as? na akpa ájá kegidere, ntachi obi na-ebelata nke ukwuu, steep? mb? d? mfe elu na ala, ibuli ihe d? ar? na ihe omume nd? ?z? kwa ?b?ch? agh?wo ihe siri ike. Enwegh? ?k? na-ad?gh? ala ala nwekwara ike ?kpata mgbu an? ah? ma mee ka ? sie ike ?b?na ?ga ije nke ?ma.

N'otu oge ah?, an? ah? nkwonkwo na-ad? mfe ?nweta ?g? na-enwegh? onwe ya n'ihi enwegh? nchebe, na-ebute mbuf?t, nkwonkwo mgbu, ?z?za, isi ike, na obere ?r?, nke na-abawanye ohere nke ?r?a ogbu na nkwonkwo, kar?s?a ?r?a ogbu na nkwonkwo autoimmune d? ka rheumatoid ogbu na nkwonkwo. Sistem? akwara ozi Vitamin E d? mkpa maka mmepe nk?t? na ?r? ?r? nke sistemu ?j?.

Enwegh? ?k?, akwara cell metabolism na nnyefe mgbaàmà na-egbochi, nkw?s? ebe nchekwa, ihe mb? maara nke ?ma d? mfe ichefu; O siri ike itinye uche, na ar?m?r? nke ?r? na ?m?m? ihe na-ebelata nke ukwuu. Ha na-agh?kwa nd? na-ad?gh? anabata ihe na-ad?gh? anabata ihe mkpali mp?ga. Enwegh? ?k? siri ike ogologo oge nwekwara ike ?bawanye ohere nke ?malite ?r?a neurodegenerative d? ka ?r?a Alzheimer.

Na mgbakwunye, ?f?d? nd? ?r?a ga-ap?takwa nh?sianya ?kw?, tingling, paresthesia na mgbaàmà neuropathy ak?k? nd? ?z?, na-emet?ta ?d? mma nke nd? kwa ?b?ch?.