Usoro nke vitamin E na-eme ka ?r? mgbochi ?r?a d?kwuo elu

1. Chebe d?gh?zi sel si oxidative mmebi

Vitamin E, d? ka antioxidant siri ike, nwere ike iwep? free radicals na igbochi usoro oxidation lipid, na-echebe mkp?r? nd? na-ad?gh? ike d? ka T lymphocytes na sel nd? na-egbu egbu (NK cell) site na mmebi nr?gide oxidative na ?n?gide na-ar? ?r? ha. D?ka ?m?maat?, akp?kp? an? T cell nwere ?garanya na polyunsaturated fatty acids ma na-enwe mmet?ta nke ukwuu maka mmebi oxidative. Vitamin E na-eme ka akp?kp? ah? d?kwuo mma, na-eme ka ?r? na mm?ba nke mkp?r? nd? na-al?so ?r?a ?g?.

2. Kwalite mgbochi mgbochi mmep?ta na d?gh?zi molekul secretion

Vitamin E na-akpali mgbasa na ?d?iche nke B lymphocytes, na-akwalite njik? nke ?gw? nje (d? ka immunoglobulins), na-eme ka humoral d?gh?zi ?r?. N'otu oge ah?, ? nwekwara ike ?hazi nzuzo nzuzo nke ?m? irighiri ihe na-egbochi ?r?a (d? ka cytokines), na-ebuli usoro ah? ji al?so ?r?a ?g? na-amata na ikpochap? ar?m?r? nke nje.

3. ?ch?kwa ike nke d?gh?zi nzaghachi

Vitamin E na-ejigide nguzozi ike nke usoro ah? ji al?so ?r?a ?g? site na ?hazi nha nke subsets Th1/Th2 cell, na-ezere ike kar?r? akar? (d? ka mmeghachi omume mkpasu iwe) ma ? b? ad?gh? ike (d? ka mgbochi mgbochi) nzaghachi mgbochi. Mmet?ta nch?kwa a d? oke mkpa maka mgbochi na ?gw?gw? nke ?r?a na-ad?gh? ala ala, d? ka ?r?a autoimmune.

4. Synergistic mgbochi mkpali mmet?ta na d?gh?zi nkwado

Vitamin E na-ebelata mmet?ta ?j?? nke mbuf?t na usoro ah? ji al?so ?r?a ?g? site n'igbochi mmep?ta nke nd? mgbasa ozi pro-inflammatory d? ka prostaglandins. D?ka ?m?maat?, mbuf?t na-ad?gh? ala ala nwere ike imebi ?r? cell nke na-al?so ?r?a ?g?, ebe ihe nd? na-egbochi mkpali nke vitamin E nwere ike ?kwalite nr?p?ta nchekwa nchekwa ah? n'?z? na-edogh? anya.

5. Mmelite mmek?r?ta na nri nd? ?z?

Vitamin E kwes?r? ?r? ?r? synergistically na antioxidant nri d? ka vitamin C na selenium iji kpochap? free radicals na r?kwaa oxidative mmebi, na-eme a ?z? keukwu mgbochi d?gh?zi netw?k. D?ka ?m?maat?, vitamin C nwere ike ibelata ?m? irighiri vitamin E oxidized ma n?gide na-enwe ikike antioxidant ha