Ngwak?ta kpakpando na ngwaah?a nri egwuregwu - HMB Ca
Ka HMB, aha zuru oke β-hydroxy-β-methylbutyrate calcium, b? otu n'ime ?d? mgbakwunye HMB (β-hydroxy-β-methylbutyrate). A na-ach?ta Beta-hydroxy-beta-methylbutyric acid (HMB) na mkp?r? osisi citrus na ?f?d? akw?kw? nri d? ka brokoli, mkpo d? ka alfalfa, na ?f?d? az? na nri mmiri. β-hydroxy-β-methylbutyrate calcium (Ca HMB) b? nnu calcium nke β-hydroxy-β-methylbutyrate (HMB). N'ihi ?d?d? na-ar?si ?r? ike nke HMB, iji mee ka nchekwa na iji mee ihe, a na-at?ghar?kar? ya na nnu calcium mgbe a na-ejik?ta ya, na isi ihe d? na HMB ?d?naya sitere na 77-82%.
HMB b? metabolite d? n'etiti nke amino acid leucine d? mkpa mmad?, na ah? mmad? nwere ike imep?ta obere HMB n'onwe ya. Na nri nk?t?, ah? mmad? na-emep?ta ihe d?ka 300 ruo 400 mg kwa ?b?ch?, nke 90% sitere na catabolism nke leucine. Enwere ike iji HMB kwalite uto akwara, kwalite ihe mgbochi, belata cholesterol na obere njup?ta lipoprotein d? n'ime ah? iji belata ?r?a obi na ?r?a obi, kamakwa iji kwalite ikike nhazi nitrogen nke ah?, na-edobe ?kwa protein n'ime ah?, na gbochie ire ere n'ime nd? ?r?a na-ehi ?ra ma ? b? nd? kp?nw?r? akp?nw?. N'ime af? nd? na-ad?begh? anya, n'ihi na ? nwere ike ibelata mmebi nke an? ah? an? ah? mgbe mgbat? ah? gas?r?, r?kwaa eriri an? ah?, mee ka ike d?kwuo elu ma na-ere ab?ba an? ah?, ? gh?wo ihe na-emep?ta kpakpando na ngwaah?a nri egwuregwu. Na mgbakwunye, HMB egosila na ?l? ?gw? na-eme ka ?gw?gw? ?nya d?kwuo ngwa ma gbochie mbuf?t. Nnyocha egosiwo na Ca HMB nwere ike mee ka njik? protein d?kwuo ngwa ma belata oriri protein. Ca HMB jik?tara ya na glutamine na arginine nwere ike melite nguzozi nitrogen na-ad?gh? mma nke nd? ?r?a ma r?? ?r? d? mma na mgbake site na trauma na ?wa ah?.
N'af? 2011, M?n?str? na-ah? maka ah?ike nke China mara ?kwa nnabata nke calcium β-hydroxy-β-methylbutyrate.Ka HMB) d? ka ihe ?h?r? ak? nri, ojiji nke egwuregwu oriri na-edozi nri, p?r? iche ?gw? eji usoro nri, ego akwadoro b? ≤3 grams / ?b?ch?. Na 2017, National Health and Family Planning Commission kwup?tara mgbasawanye nke ngwa ngwa nke Ca HMB site na ngwa ab?? mb? ah? ruo itoolu, ma nyekwa ?l? ?r? nkà na ?z? nyocha ihe ize nd? iji mee nyocha nchekwa. A na-agbasawanye ojiji nke Ca HMB na-ag?nye ihe ?????, mmiri ara ehi na ngwaah?a mmiri ara ehi, ngwaah?a koko, chocolate na chocolate ngwaah?a, swiiti, ihe a na-esi esi nri, na nri nri p?r? iche, na ego a kwadoro ka ≤3 g / ?b?ch?, nke na-agafegh? usoro nke nd? ?r? af? ofufo na-anwale ule. Nd? nch?kwa nri na ?gw? US gh?tara Ca HMB d? ka GRAS na 1995 ma jiri ya na nri nri ah?ike yana nri p?r? iche. N'ime af? 20 gara aga, a na-eji Ca HMB eme ihe na ngwaah?a mmiri ara ehi, ngwaah?a chocolate, ihe ?????, mmanya ike na nri nd? ?z? na ah?a US. Ca HMB b? nri ak?r?ngwa ikike nke nd? Japan ?kp?r?, nke nwere ike tinye n'?t?t? ubi d? ka nd? nk?t? nri, egwuregwu oriri na-edozi nri, ar? ?nw? nri, mma nri, wdg nwekwara ike-eji d? ka a ?t? mgwa na dietary supplements d? ka capsules, mbadamba, siri ike ?????. Maka nd? na-emep?ta ihe na ?l? ah?a ?gw?, Ca HMB b? otu n'ime ihe ah?ike kachas? ewu ewu na ah?a Japan.
A na-eji HMB eme ihe na mmanya siri ike, ngwaah?a nd? d? otú ah? d?kwa ukwuu n'ah?a mba ?wa. D?ka ?m?maat?, Juven malitere site na Abbott iji kwalite njik? protein, Myoplex Muscle Armor nke EAS malitere na United States, Fracora maka ah?ike an? ah? d? n'etiti na nd? agadi nke Concord na Japan mep?tara, wdg, dabere na HMB d? ka isi ihe. Maka ihe ????? mmiri mmiri HMB, ngwa ?l? d? na mbido mb?, mana ?l? ?r? mba ?z? etinyela ya ma na-aga n'ihu na mmepe nke nta nke nta. D?ka ?m?maat?, ihe ????? egwuregwu SUISPO nke ?l? ?r? Japan ISDG malitere, yana mma ?n? mmiri mmiri Flowage nke Japanese Concord malitere. D? ka ihe oriri ?h?r? nke nwere ike ?gbakwunye na ihe ?????, HMB nwere ike jik?ta ya na protein d? iche iche, d? ka whey protein concentrate, milk protein concentrate, whey protein isolate, na akwukwo nri protein, na nwekwara ike iji na vitamin na mineral formulations d?kwuo ngwaah?a ?r?. Enwere ike iji mmiri ara ehi mmiri ara ehi na mmiri ara ehi na HMB mee ihe maka nd? agadi na nd? agadi iji nyere aka gbochie ire ere, a p?kwara iji ya mee ihe maka egwuregwu na ah?ike nd? mmad? iji nye mgbakwunye ah?ike ah?ike an? ah?. Na mgbakwunye, ?f?d? yog?t na-ar? ?r? n'ah?a, na-agbakwunye HMB nwere ike ?kwalite echiche ngwaah?a mb? wee nye echiche nke mbelata ab?ba na ?kp?zi udi, yana ?gbakwunye ak?r?ngwa ar? ?r? na ice cream b?kwa ?z? ?h?r? nke ?t?t? nd? na-emep?ta ice cream si mba ofesi. ?tinye ihe oriri HMB nwere ike ime ka nr?p?ta ice cream sie ike na mmalite nke ?h? ekpomeekpo na ?t?. Na mgbakwunye, HMB nwekwara ike iji na oriri na ????? mmanya na candies, d? ka ihe kas? ama nutritional mmanya ngwaah?a b? Maximuscle, nke na-agbakw?nye 20 grams nke protein, 3.4 grams nke creatine monohydrate na 1.6 grams nke HMB, nke a na-akp?sa iji belata protein ndakp?, na-ewu muscle mgbe na-akwalite post-mmega ah? mgbake. Nd? na-emep?ta nri maka oke ab?ba etinyela HMB na swiiti, d? ka ?l? ?r? Japan ISDG mep?taraHMBswiiti, nke b? swiiti maka nd? na-ewu ah? ike ma na-efunah? ab?ba.
D? ka ihe oriri na-edozi ah? d? irè maka mgbochi na ?gw?gw? nke muscular decay syndrome,HMBekwenyela n'?t?t? ?m?m? ?l? ?gw?, na HMB egosila na ?l? ?gw? na-eme ka ?nya ?nya na-agw? ?r?a ngwa ngwa na igbochi mbuf?t. Ka ? d? ugbu a, mmepe na itinye HMB n'?h?a nri ?l? ka amalitela, ma na mwep? nke ihe mgbochi iwu ?l?, yana ?r? elu na nkwalite nke nri HMB d? iche iche na-ar? ?r? n'ah?a zuru ?wa ?n?, a kwenyere na n'oge na-ad?gh? anya, HMB ga-enwe at?manya mmepe sara mbara n'?h?a nke ngwa nri.