Kedu ihe b? sucralose Sucralose, site na echiche kem?kal?, ? b? ihe na-at? ?t?. A na-eme ya site na sucrose site na usoro usoro kem?kal? d? mgbagwoju anya. ? d? ?t? nke ukwuu, ugboro 400 ruo 800 d? ?t? kar?a sucrose, ma ? f?r? nke nta ka ? b?r? calorie efu. Njirimara a na-eme ka ? b?r? ?kacha mmas? na ?l? ?r? nri, kar?s?a n'?ch?so shuga d? ala na nri nd? nwere obere kalori. Sucralose nwere nkw?si ike d? mma, ma ? b?r? na ?n?d? okpom?k? d? elu maka ?sa nri, ma ? b? na usoro nchekwa nri refrigerated d? ala, ? nwere ike ?n?gide na-enwe àgwà ?t? ya, ? d?gh? mfe ire ere na nj?. Nke a na-enye ezigbo mma maka nd? na-emep?ta ihe oriri na mmep?ta ngwaah?a na usoro mmep?ta ihe, ka ha wee nwee ike ?mep?ta ihe oriri d? iche iche na-agbanwe agbanwe iji gboo mkpa nke nd? na-az? ah?a. ?m? ?h?r? na ?m?ntak?r? n? n'oge d? oke egwu nke uto na mmepe, ?r? ah? ha ezugh? oke, kar?s?a usoro nri nri na usoro metabolic. E jiri ya t?nyere nd? okenye, ak?k? ah? nd? d? ka imeju na ak?r? ?m? ?h?r? na ?m?ntak?r? enwechagh? ike nbibi na ?p?p? ihe nd? si mba ?z?. Ya mere, ? d? mkpa ka e jiri nlezianya h?r? nri ha na-eri, ma ?? b? nri nk?t? ma ? b? nri. ?m? ?h?r? na ?m?ntak?r? uto usoro b?kwa na ogbo nke mmepe, oke ?t? na kegriiz nri nwere ike imet?ta nd? nk?t? mmepe nke ha uto, n'ihi na-eme n'?d?nihu uto mmas? ele mmad? anya n'ihu, d?kwuo ize nd? picky nri, ele mmad? anya n'ihu nri. N'otu oge ah?, nri ?m? ?h?r? na ?m?ntak?r? kwes?r? ?b? ihe mgbaru ?s? b? isi nke nri ziri ezi, iji nye nri zuru oke na nke kwes?r? ekwes? maka uto na mmepe ha. Ngwa nke sucralose na nri ?m? ?h?r? N'ah?a nri ?m?aka ugbu a, sucralose ad?gh? ?k?. ?f?d? kuki nwa ?h?r?, puree mkp?r? osisi, yog?t na ngwaah?a nri nd? ?z?, na-agbakwunyekar? sucralose iji meziwanye uto, nke mere na ? dabara na mmas? ?m?aka. Maka nd? na-emep?ta ihe, ?gbakwunye sucralose n'otu aka nwere ike ibelata ?d?naya sucrose na ngwaah?a, na-azaghachi ah?a ah?a maka nri nd? nwere obere shuga; N'aka nke ?z?, na-eji àgwà ?t? d? elu nke sucralose, ? b? naan? obere ego nwere ike ?gbakwunye iji nweta mmet?ta d? ?t? d? mma, si otú a na-ach?kwa okpom?k? nke ngwaah?a ah?. Agbanyegh?, ngwa a enwegh? esemokwu. ? b? ezie na nchekwa nke sucralose na nri nd? okenye ka amatala nke ?ma, mana maka ìgwè p?r? iche nke ?m? ?h?r? na ?m?ntak?r?, nchekwa ya ka nwere ?f?d? ohere esemokwu. ?f?d? ?m?m? na-eche na iji ogologo oge na-eri nri nwere sucralose site na ?m? ?h?r? na ?m?aka nwere ike imet?ta nguzozi nke osisi eriri af? ha, nke n'aka nke ya nwere ike imet?ta ah?ike ha dum. ?k?l?t? ?h?r? maka nri nri ?m?aka na-ak?wa oke nke ngwa sucralose ?kp?r? ?h?r? maka nri ?m?aka na-eme ka o doo anya na nk?wa zuru ezu maka ntinye nke sucralose na nri ?m?aka na ?m?aka. Nke mb?, maka ?m? ?h?r? na ?m?ntak?r? nke af? d? iche iche, a na-edozi ?kp?r? ah?. D?ka ?m?maat?, maka ?m? ?h?r? na ?m?aka nd? d? af? 0-3, n'ihi na ah? ha na-esiwanye ike kar?, ?kp?r? na-egbochi iji sucralose na-esiwanye ike, na ?f?d? isi nri nri ?m?aka, a machibidoro mgbakwunye nke sucralose n'?z? doro anya. Maka ?m?aka n? n'agbata af? 3 na 6, ? b? ezie na a na-ahap? sucralose na ngwaah?a nri ?f?d?, a na-edozikwa oke ego. A na-edozi usoro onunu ogwu ka emechara nyocha sayens? na nyocha nnwale, iji h? na a na-egbo mkpa uto ?m?aka n'otu oge, nchebe kachas? nke ah?ike ha.

N'ihu mgbagwoju anya nke sucralose na nri ?m? ?h?r? n'okpuru ?k?l?t? ?h?r?, nd? nne na nna kwes?r? ?kpachara anya mgbe ha na-ah?r? nri maka ?m? ha. Nke mb?, nwee àgwà nke ?lele akara nri nke ?ma. Mara ndep?ta nke ihe oriri iji ch?p?ta ma sucralose d? na ole ? d?. Gbal?a h?r? eke, enwegh? mgbakwunye ma ? b? ole na ole ?d? nri ?m? ?h?r?. D?ka ?m?maat?, ?h?r? mkp?r? osisi ?h?r? d? ka nri ?m?aka na-edozi ah? ma na-edozi ah?, na-ezere oriri nke mgbakwunye na-ad?gh? mkpa. ? b?r? n’?h?r? nri edoziri, nye nd? na-agbaso ?kp?r? ?h?r? maka nri nri ?m?aka na-akwado ya nke ?ma na iji sucralose. Nkwubi okwu mmeghe nke ?k?l?t? ?h?r? maka nri ?m?aka ewep?tala oke doro anya maka itinye sucralose na nri ?m? ?h?r? na ?m?aka. Usoro a d? oke mkpa iji h? na uto d? mma nke ?m? ?h?r? na ?m?aka. Ma nd? na-emep?ta ihe oriri na nd? nne na nna kwes?r? ?zaghachi ma soro ?kp?r? a, wee mep?ta ebe obibi d? mma na nchekwa maka ?m?aka ka ha wee nwee ?ganihu.