Xylitol b? ?d? sweetener, nke a na-am?p?takar? site na osisi eke, a na-ejikwa ya n'?t?t? ebe na usoro ?gw?gw?, d? ka ?gw? hypoglycemic maka nd? na-ar?a ?r?a shuga, ?gw? inyeaka maka nd? ?r?a ?ba ?cha n'anya, wdg. T?kwas? na nke ah?, a p?kwara ime xylitol n'ime shuga nd? ?z?, d? ka soy sauce na ihe ????? d? nro. ? b? ezie na a na-eji xylitol eme ihe n'?t?t? ebe, a nagh? at? aro ka a na-eri ya n'?t?t? d? ka ???biga mmanya ókè nwere ike inwe mmet?ta d? nj? na usoro nri nri, usoro iku ume, akp?kp? ah?, na ak?k? nd? ?z? nke ah? mmad?.

1. Usoro nri nri

? b?r? na etinyere xylitol, ? nwere ike gbanwee nr?gide osmotic na eriri af?, gbanwee uru pH nke eriri af?, ma gbajie ihe nd? d? n'ime eriri af?, si otú ah? belata ibu mgbaze na eriri af?. Otú ? d?, xylitol ad?gh? agbajikwa n'ime ah? ma na-esi na ngwaah?a metabolic p?ta, nke nwere ike ?kpata mgbaàmà d? ka bloating, af? ?s?sa, ?da eriri af? gabigara ókè, na mgbu af?.

2. Usoro iku ume

A nagh? agbaji xylitol n'ime ah? ma nwee ike ?gbasa n'ime ?bara na trakt? iku ume, na-akpata mbuf?t na mgbakas? mgbakas? iku ume d? ka ?kwara na mmep?ta sputum. O nwed?r? ike ?kpalite ?kwara ume ?k? nke bronchi, n'ihi ya, a nagh? at? aro maka nd? ?r?a nwere ?r?a iku ume iji xylitol.

3. Akp?kp? an?

N'ihi na akp?kp? ah? enwegh? ike ?m?nye xylitol, ? nagh? agbajikwa ya n'ah? mmad?. Otú ? d?, ? nwere ike kpasuo akp?kp? ah? iwe ma mee ka mgbaàmà nr?anr?a d? ka itching na ?k? ?k?. Ya mere, a nagh? at? aro ka nd? ?r?a nwere ?r?a an? ah? jiri xylitol mee ihe.

Na mgbakwunye, xylitol nwere ike ime ka ?kwa cholesterol d? n'?bara na-abawanye, si otú ah? na-abawanye ?r?a obi. Ya mere, ? b? ezie na a na-eji xylitol eme ihe n'?t?t? ebe, a nagh? at? aro ka ? rie ya n'?t?t? buru ibu.