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?????? C ???? ????? ????? ???? ?????? ?????? ????, ???? ??????? ????? ???? ???? ?? ???? ?? ??? ???? ??????? ????? ????? ?????. ?? ????? ???? ?????? ?? ??????? ????????, ?????? C ??? ?"??????? ????????" ????.
?? ?? "????? ?????? ???????? (DRIs) ?? ????? ???", ????? ???? ??? ???????? ????? ????? 100 ?"? ?????? C ???? (???? ???? ???? ???????). ?????? ????????? ?????? ???????? ??? 2 ??? ????, ?????? ?????? ?? ?????? C ?? ????? ?????? ????? ?????? ?? ????? ?? ??????. ???, ????? ???? ?????? ?? ?????.
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?????? C ???? ???? ??? ?? ????? ??????, ?? ???? ????? ?????? ????? ?? ????? ?????? ???, ???? ???? ??? ???? ??? ???????? C. ???? ?????, ???????, ???? ????, ???? ?'???, ?????? ???? ????? ?????? ??????? C.
??? ????? ?? ????? ?????? C ????? ????? ????? ?????? ???? ????? ???? ???, ????? ????? ????? ?????? ???? ??? ?????, ???, ????, ???? ???' (????? ?????? C ?????? ???? ???? ???? ?????? ?????, ?? ????? ?????? ??? ?????? ?????? C).
?????? C ??? ???? ?? ????, ?? ????? ????? ?? ???, ?? ?????? ??? ????? ?????, ?????, ?????, ???? ???? ?????? C. ???, ????? ???? ?? ????? ?????.
?? ??? ????? ?? ??? ?? ??? ???? ?? ??????, ??? ???? ????? ???? ?????, ????? ?? ???? ?? ????? ???? ????.
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?? ????? ????? ????? ?????? ??????? ???? ?????, ???? ????? ????? ????? ????? ?? ?????? ?????? C. ????? ?????? C ????, ???? ?????? ????, ?????? ?????, ??????, ?????? ????, ????? ???? ???? ?????? ????????.
????? ?????? C ????? ????? ????????? ?? ?????? C, ????? ?????? ???????? ????? ?????? C. ?????? ???? ?? ?????? ?????, ????? ?????? ????? ?? ?????? ??????? ?????? ?????? C, ??????? ?????? ????????? ?????? ?????? ?????? ?? ??????. ??? ?? ?? ????? ???????? ??????? ?? ????? ?????? ?????? ?? ????????, ???? ????? ??? ??????? ???? ??!
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?????? C ??? ?????, ??? ????? ?????? ??????? ?? ?????: ??????????, ???? ????????, ???? ?????? ???', ?????? ?????? ?? ???????.
????? ?????, ????????, ????, ????? ???????-6-????? ??????????, ??? ???? ?????? ?????, ????? ?????? C ????? ????? ?????. ???? ?????? ????? ?????, ???? ?? ????? ?? ?????, ??? ?? ???? ?? ?????.
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