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1. ?????? ????? ??????? (BCAAs): ???? ????? ??????

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2. ????????? ???? ????, ???????? ?????? ?????? ??? ??????? ???? ??? ??? ????, ?? ????? ????? ????? ????????? ?????? ?? ???????. ?????? ????? ??????? ????? (BCAAs) ?????? ????? ????? ??????? ????:

?????? ?????? ??????: ????????? ??? ??????? ??? ?? ?? ???? ?????, ??????? ?????? ?????? ????. ????? ????? ?? ?????? ????? ??????? (BCAAs) ????? ?????? ??????? ?? ?????? ???, ???? ?? ???? ????? ?????? ?? ??? ????. ????? ?????? ????? ????: ?????? ????? ??????? (BCAAs) ?????? ???? ?? ????? ??????? ???? ??????? ?????? ?????? ????, ?? ?????? ???? ?????? ????? ???? ?? ??? ????? ???? ????? ?????? mTOR.

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