Ko te waikawa beta-hydroxy-beta-methylbutyric (HMB) ka kitea nuitia i roto i nga hua citrus, etahi huawhenua penei i te broccoli, nga remu penei i te alfalfa, me etahi ika me nga kaimoana. Ko te waikawa Beta-hydroxy-beta-methylbutyric (HMB), he metabolite o te leucine, kua whakaatuhia ki te whakanui ake i te whakahiato uaua, te whakaheke i te pakaru o te uaua, me te whai hua anti-inflammatory. Ko te hurihanga o te HMB ki te tote konupūmā β-hydroxy-β-methylbutyrate pūmau (HMB-CA) kua whakamahia whānuitia i roto i te kai hākinakina me etahi atu kai, ka taea te mahi i tetahi mahi kai motuhake:

1, whakamahia ki te whakatairanga i te tipu o te uaua, te whakarei ake i te mate, te whakaiti i te taumata o te cholesterol me te iti-kiato lipoprotein (LDL) i roto i te tinana ki te whakaiti i te takanga o te mate ngakau coronary me te mate Cardiovascular, engari ano ki te whakarei ake i te kaha o te hauota whakatika tangata, pupuri taumata pūmua i roto i te tinana;

2, ka taea te tapiri ki nga inu, miraka me nga hua miraka, hua koko, tiakarete me nga hua tiakarete, monamona, taonga tunua, kai kai motuhake, ko te nui e taunakitia ana kei te ≤3 g ia ra; 3, te United States Food and Drug Administration GRAS recognition, te whānuitanga o te whakamahinga mo nga kai kai hauora me nga kai motuhake. E ai ki te Ripanga 2 me te Ripanga 3 o Haina "Ture Nui mo te Kai Taonga Taakaro Kai o te Paerewa Motu mo te Haumaru Kai" (GB 24154-2015), ka taea te taapiri 1-3 g / ra ki nga hua kai totika o te tere me te kaha.