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    ??? GI ???????? ?????????? ?????? ??????? ??? ????? ??? ????. ?????????? ??????????? ??? ??????????? ???? ???????????? ??????? ?????????????? ?? ?????? GI ????????? ??? ??? ??????? ?????????? ??? GI ???????? ?????????? ????????? ??????? ???? ???. ?????????? ??????? GI ????? ???????? ????? ??????? ??? ?????????? ????????????? ?? ??????? ??????? (www.glycemicindex.com) ????? ???, ?? ???? ?????? ???????? ?????????? ??? ???? ?? GI ???????? ???????????? ???????? ????? ??????? ????? ????????? ?????? ??????. ?????? ?????????? GI ?????????? ?????????? ??? GI, ??? ???? ??? ??? ??? ?????? ?????? ???????????? ?????????? ?????????? ??? ????? ?????? ???? ????, ????? "??????? ???? ?????? ??????", ??? GI ??? ????? ???? ???????? ???; ??????? ???? ?????? ?????? ??????, ??? GI, ??? ????; ????????? ????? ????? ", ????? GI, ??? ????; ???????????? ??????? ??????, ???? ?????????? ???????. ???????? ??? ??????? (EFSA) ??? ????? EU ????? ?????? GI ???? ????, ????? ???? ???????? ??????? ???????? "??? GI" ????? GI ????? ????????? ????. ??????????, ???????? ???? ?????? ????? ??????????? ???????? ????? ????????????? ??????? ??????? ????????????? GI ????? ??????.


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