Vitamin E, as a fat-soluble antioxidant, acts as a strong "protective armor" for every cell in the body.
In daily life, our bodies are constantly subjected to free radical attacks, these free radicals are like wanton destruction of "troublemakers", will damage cell structure, accelerate body aging and disease.
Vitamin E plays an active role by relying on its own strong antioxidant capacity, taking the initiative to fight against free radicals, protecting cell membranes from oxidation, allowing cells to always maintain healthy vitality, effectively reducing the risk of cell rupture, so as to ensure the orderly operation of the body's organs.

Can vitamin C really enhance immunity? How to supplement vitamin C reasonably? Who is prone to vitamin C deficiency? The questions you're most concerned about have authoritative answers. The "Vitamin C and Immunity Report" gave a detailed introduction of the "star nutrient" vitamin C at the site of the sixth CIIE. The report was compiled by the "National Nutrition Literacy Improvement Plan" of China Health Promotion and Education Association based on a questionnaire survey of clinicians,?

Many people will drink vitamin C effervescent tablets during the flu season, and the once-divine medicine "Vitamin C Yinqiao Tablet" also makes this generation who grew up listening to the name "vitamin C" and "anti-viral cold" linked together. So, does vitamin C, a vitamin with a long history, have such a role? How should I supplement vitamin C? Can vitamin C be too much? Is there a problem with eating too much?

Cysteine is one of the components of glutathione, which can accelerate the aging of free radicals. Cysteine can be converted from methionine in the body, and this process requires the involvement of vitamin B6. Meanwhile, when taken together with selenium and vitamin E, cysteine can exert its maximum effectiveness. In addition, cysteine contains a high amount of sulfur, which helps eliminate toxic substances to protect cells.

Diabetes patients can eat sucralose. Sucralose is a sweetener and food additive, which is a derivative of sucrose. It has no energy, zero sugar content, and high sweetness, 600 times that of sucrose. It is currently one of the better sweeteners.

Beverages: Sucralose is widely used in beverages. Due to its sweetness being hundreds of times that of sucrose, only a small amount of addition is needed to achieve the desired sweetness effect. Sucralose is stable under high temperature and acidic conditions, suitable for beverages of various pH values, and does not affect the transparency, color, and aroma of the beverage.

With the rise of the health concept of "reducing sugar" and "lowering blood sugar", sugar substitutes have been widely welcomed due to their low glycemic index, low calorie content, and good taste. Sugar substitutes, also known as sweeteners, are artificially synthesized sweeteners such as sucralose and acesulfame.

Citicoline sodium: A little memory booster?
As we get older, the loss of memory seems to be an inevitable topic. Citicoline sodium, a popular nutrient that may help preserve memory, is on everyone's radar.

Mannose (or D-Mannose) is a simple sugar, but unlike glucose, mannose is not easily absorbed by the body after consumption, and 90% of mannose is excreted directly through the urine after about 30 to 60 minutes after taking it, so unlike glucose, mannose does not affect blood sugar, but is highly concentrated in the urine.?

reeze-drying, referred to as freeze-drying, is a drying method that pre-freezes the drug solution that needs to be dried into a solid and then directly sublimates the water from the frozen state without going through the liquid state under low temperature and low pressure conditions.?