Odwala matenda a shuga amatha kudya sucralose. Sucralose ndi chotsekemera komanso chowonjezera chazakudya, chomwe chimachokera ku sucrose. Ilibe mphamvu, shuga wa zero, komanso kutsekemera kwambiri, kuwirikiza 600 kuposa sucrose. Panopa ndi imodzi mwazotsekemera zabwinoko.

chifukwa:

1. Sucralose ndi chotsekemera chodziwika ndi kusowa mphamvu, kutsekemera kwakukulu, komanso kutsekemera koyera.
2. Zitha kukhutiritsa chikhumbo cha odwala matenda a shuga kudya maswiti popanda kuwonjezera kuchuluka kwa shuga komanso kusokoneza kuwongolera shuga m'magazi.
3. Sucralose imathandizanso thanzi la mano ndipo sichimayambitsa kuwola.
4. Sucralose, monga zokometsera, imakhala ndi kuchepetsedwa kapena kubisala pazokonda zosasangalatsa monga astringency, kuwawa, kuwawa, ndi mchere, ndipo imakhudzanso mkaka ndi zokometsera zokometsera.

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zinthu zofunika kuziganizira:

1. Sucralose imatha kuchotsa mabakiteriya opindulitsa m'matumbo, ndipo ndibwino kuti musadye kwa odwala omwe ali ndi vuto la m'matumbo microbiota.
2. Sucralose imatha kuchepetsa mphamvu ya mankhwala ena, monga omwe amakhudza mayamwidwe amankhwala a matenda amtima kapena mankhwala a khansa. Ngati mukumwa mankhwalawa pakadali pano, sikoyeneranso kumwa sucralose.
3. Sikoyenera kuphika, chifukwa kuphika chakudya chokhala ndi sucralose kumatulutsa poizoni wotchedwa "chloropropanol".

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Pofuna kupewa zosayenera zomwe zili pamwambapa, odwala ayeneranso kudya sucralose pang'ono, ndipo njira zina zochizira shuga ziyenera kukhazikitsidwa m'malo mwake.