1. Limbikitsani minofu ya muubongo ndi kukula kwa luntha mwa makanda ndi ana aang'ono

Taurine ndi yochuluka ndipo imafalitsidwa kwambiri mu ubongo, yomwe ingathe kulimbikitsa kwambiri kukula ndi chitukuko cha mitsempha ya mitsempha, komanso kufalikira kwa maselo ndi kusiyanitsa, motengera mlingo. Zimagwira ntchito yofunika kwambiri pakukula kwa mitsempha ya ubongo. Kafukufuku wasonyeza kuti taurine zomwe zili muubongo wa makanda obadwa msanga ndizotsika kwambiri kuposa za makanda anthawi zonse. Izi zili choncho chifukwa cysteine ??sulfonate dehydrogenase (CSAD) mwa makanda obadwa msanga sanakwaniritsidwebe, ndipo kaphatikizidwe ka taurine sikokwanira kukwaniritsa zosowa za thupi. Choncho, iyenera kuwonjezeredwa ndi mkaka wa m'mawere. Zomwe zili mu taurine mu mkaka wa m'mawere ndizokwera kwambiri, makamaka mu colostrum. Ngati palibe zowonjezera zowonjezera, zingayambitse kukula kwapang'onopang'ono ndi kukula kwaluntha kwa ana aang'ono. Taurine ndi yogwirizana kwambiri ndi chitukuko cha chapakati mantha dongosolo ndi retina ana aang'ono ndi fetus. Kudyetsa mkaka kwanthawi yayitali kumatha kubweretsa kuchepa kwa taurine.

2. Kupititsa patsogolo kayendedwe ka mitsempha ndi ntchito yowonekera

Chifukwa chachikulu chomwe amphaka ndi akadzidzi ausiku amadyera mbewa ndikuti mbewa zimakhala ndi ma taurine ambiri m'matupi awo, ndipo kudya kwambiri kumatha kukhalabe ndi maso akuthwa. Ngati makanda ndi ana aang'ono alibe taurine, amatha kukhala ndi vuto la retina. Kwa odwala omwe amalandira kulowetsedwa kwa zakudya zam'mitsempha kwa nthawi yayitali, ngati taurine palibe mu kulowetsedwa, zingayambitse kusintha kwa electroretinogram ya wodwalayo. Pokhapokha powonjezera Mlingo waukulu wa taurine ndi momwe kusinthaku kungakonzedwe.

3. Kupewa matenda a mtima

Taurine imatha kuletsa kuphatikizika kwa mapulateleti, kutsitsa lipids m'magazi, kukhalabe ndi kuthamanga kwa magazi, komanso kupewa arteriosclerosis m'mitsempha yamagazi; Imakhala ndi chitetezo pama cell a myocardial ndipo imatha kukana arrhythmia; Ili ndi chithandizo chapadera chothandizira kuchepetsa mafuta a kolesterolini m'magazi ndipo imatha kuchiza kulephera kwa mtima.

4. Zimakhudza kuyamwa kwa lipids

Ntchito ya taurine m'chiwindi ndikuphatikizana ndi bile acid kupanga taurocholic acid, yomwe ndiyofunikira pakuyamwa kwa lipids m'matumbo am'mimba. Taurocholic acid imatha kuwonjezera kusungunuka kwa lipids ndi mafuta m'thupi, kuchepetsa kutsekeka kwa bile, kuchepetsa cytotoxicity ya ma acid ena aulere a bile, kuletsa mapangidwe a miyala ya kolesterolini, ndikuwonjezera kutuluka kwa bile.

5. Kuwongolera mkhalidwe wa endocrine ndikuwonjezera chitetezo chamunthu

Taurine imatha kulimbikitsa kutulutsa kwa mahomoni a pituitary, kuyambitsa ntchito ya kapamba, potero kuwongolera dongosolo la endocrine la thupi ndikuwongolera kagayidwe kake m'njira yopindulitsa; Ndipo zimakhala ndi zotsatira zolimbikitsa kupititsa patsogolo chitetezo cha mthupi komanso antitope.

6. Zimakhudza kagayidwe ka shuga

Taurine imatha kumangirira ku insulin zolandilira, kulimbikitsa kuyamwa kwa ma cell ndi kugwiritsa ntchito shuga, kufulumizitsa glycolysis, ndikuchepetsa kuchuluka kwa shuga m'magazi. Kafukufuku wasonyeza kuti taurine imakhala ndi zotsatira za hypoglycemic ndipo sizidalira kutulutsa kwa insulin. Kuwongolera kwa taurine pama cell a glucose metabolism kumatha kutheka kudzera munjira zolandilira, makamaka kutengera kulumikizana kwake ndi mapuloteni olandirira insulin m'malo momangirira mwachindunji ku pancreatic receptors.

7. Kuletsa kuchitika ndi kukula kwa ng'ala

Taurine imagwira ntchito yofunikira pakuwongolera kuthamanga kwa crystal osmotic ndi antioxidation. Pakukula kwa ng'ala, zomwe zili mu malic acid mu mandala zimawonjezeka, zomwe zimapangitsa kuti crystal osmotic pressure ichuluke. Komabe, kuchuluka kwa taurine, chinthu chofunikira pakuwongolera kuthamanga kwa osmotic, kumachepa kwambiri, kufooketsa mphamvu yake ya antioxidant. Mapuloteni mu mandala amakumana ndi okosijeni wambiri, zomwe zingayambitse kapena kukulitsa ng'ala. Kuonjezera taurine kumatha kulepheretsa kuchitika ndi kukula kwa ng'ala.