dr berg on: Njira imodzi yabwino kwambiri yochizira glaucoma. Glaucoma ndi kuwonjezeka kwa kuthamanga kwa diso, ndipo choopsa chake ndi chakuti imayika mphamvu pa mitsempha ya optic, kufooketsa masomphenya, ngakhale khungu.
Mwa anthu 80 miliyoni omwe ali ndi glaucoma padziko lonse lapansi, 50 peresenti sadziwa. Kafukufuku wasonyeza kuti glaucoma ikhoza kukhala matenda a autoimmune, zomwe zikufotokozera chifukwa chake mankhwala achilengedwe omwe ndikunena ali othandiza kwambiri!
Kafukufuku waku Korea wa 2014 wa anthu 6,000 adapeza kuti glaucoma idalumikizidwa kwambiri ndi otsika D, ndipo odwala anali ndi zovuta zochulukirapo katatu kuposa momwe zimakhalira.
Dr. Harald Schelle, dokotala wa ku Germany, anagwiritsa ntchito mlingo waukulu wa D kuti athetse matenda osiyanasiyana a maso. Nthawi zambiri za autoimmune glaucoma, pamakhala mavuto a D receptor gene, osagwira ntchito D transactivation D, kapena mavuto a D mayamwidwe. Mavutowa amatchulidwa pamodzi kuti D-impedance.
Kuti muthane ndi vuto la D, onjezerani mlingo wa D. Kuchuluka kwa D ndi 20 nanograms pa mililita, koma izi ndi zachikale komanso sizolondola. Dr. Schelle akuti kuchuluka kwa D kuyenera kukhala 100 mpaka 150 nag pa mililita.
Dr. Coimbra ku Brazil anagwiritsa ntchito mlingo wochuluka wa D kuti athetse matenda a autoimmune ndipo zotsatira zake zinali zochititsa chidwi. Amalimbikitsa mayunitsi 1,000 apadziko lonse (IU) a D pa kilogalamu ya kulemera kwa thupi. Ndimalemera ma kilogalamu 84, ndipo ndimafunikira 84,000 IU ya D3 patsiku.

Kuti muchepetse kuchuluka kwa calcification m'mitsempha yanu, muyenera:
1. Osamwa mankhwala a calcium
2. Idyani zakudya zomwe zili ndi calcium yochepa
3. Imwani malita 2.5 amadzimadzi ndi madzi patsiku
4. D3K2 patsiku: mayunitsi 10,000 a D3 okhala ndi 100 micrograms a K2
5. Idyani 600 mg ya magnesium patsiku