Xylitol ndi shuga zimakhala ndi kusiyana kwakukulu pamapangidwe, zopatsa mphamvu, zotsatira za shuga wamagazi, komanso thanzi la mano. Xylitol ndi chotsekemera chachilengedwe chomwe chimatengedwa kuchokera kuzinthu zakubzala monga birch, oak, chimanga cha chimanga, ndi nzimbe. Njira yake yamankhwala ndi C ? H ?? O ?, ya mowa asanu wa shuga wa carbon, ndi kutsekemera kwa pafupifupi 90% ya sucrose, kupereka pafupifupi 2.4 kcal ya mphamvu pa gramu. Mosiyana ndi zimenezi, shuga (monga sucrose) ndi disaccharide yopangidwa ndi shuga ndi fructose, yomwe imapereka pafupifupi 4 kcal ya mphamvu pa gramu. Kumwa mankhwalawa kungayambitse kuchuluka kwa shuga m'magazi. pa

Zotsatira zathanzi za xylitol zikuphatikizanso kuti sizipangitsa kusintha kwakukulu kwa shuga m'magazi, komanso ndizoyenera kwa odwala matenda ashuga. Imakhalanso ndi anti caries, yomwe imatha kuchepetsa zinthu za acidic zomwe zimapangidwa ndi mabakiteriya amkamwa ndikuthandizira kukhala ndi thanzi labwino mkamwa. Komabe, kumwa mopitirira muyeso kwa xylitol kungayambitse kusapeza bwino kwa m'mimba, chifukwa chake tikulimbikitsidwa kumwa pang'ono. pa

Xylitol imagwiritsidwa ntchito kwambiri m'makampani azakudya ndipo imagwiritsidwa ntchito ngati chowonjezera cha chakudya cha shuga, monga kutafuna chingamu, maswiti, ndi zakudya zopatsa mphamvu zochepa. Itha kugwiritsidwanso ntchito ngati chokometsera komanso chonyowa, koma sizoyenera ku zakudya zofufumitsa chifukwa zimatha kulepheretsa kukula kwa yisiti ndi kupesa.