??????????
BCAA ????? ?????? ?????????? ????? ????? ?? ???????
?????
??????????-???? ????? ????? (BCAA) ????? ??????????? ?????? ?????? ????? ?????, ??? ??????, ??????? ??? ????????????, ???? ???????? ????? ??????????-???? ????? ????? ???? ???????????? ?????????? ???? ????? ????? ?????? ??????? ?????????????? ????? ??????, ???? ????????????????? ????? (KIC) ??? HMB ? ????????????? KIC ??? HMB ???????? ?????? ???????, ????? ????? ??????? ??? ???? ?????? ?????? ?????????? ???? ?????????? BCAA ?????? ?????????? ????, ??? ????? ??? 4-5 ????? ??????? ??????? ?????
?????????
???????
?) BCAA ??????? ?????????? ?????? ???;
?) BCAA ????? ??? ??????? ????? ??????? ???;
3) ?????-???????????? ???????? ?????? ????? ???? ??????? ??????;
?) BCAA ?????? ????? ??? ?????????? ?????? ???;
?) ???????? ???????? ???? mTOR ?????? ???? ?????????????? ????????;
?) BCAA ??? leucine ????? ?????? ??? ???????? ????? ??????? ??????? ???????;
?) BCAA ???????? ??????? ?????? ???????? ??????????? ???;
?) BCAA ?????????????? ?????????????? ????????? ?????? ????????;
?) ???????? ??? ???????? ???????? ????????????


