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Lycopene ni antioxydants ikomeye
Intangiriro
Lycopene ni antioxydants ikomeye. Bituma inyanya zitukura. Irashobora gushonga mumavuta kandi ntigashonga mumazi. Lycopene yakirwa byoroshye nibinyabuzima kandi mubisanzwe iboneka muri plasma yabantu hamwe nuduce twinshi cyane kuruta izindi karotenoide.
Inyanya zirimo antioxydants zitandukanye nka karotenoide ebyiri Lycopene na Beta Carotene, Vitamine C na Vitamine E, polifenolike nka Kaempferol na quercitine. Lycopene niyinshi cyane mu nyanya zitukura.
Lycopene ni antioxydants ikomeye. Nta gushidikanya, antioxydants nayo ikorana nibindi bintu na molekile, bigatanga ingaruka zifatika zirinda metabolism yabantu. Rero, inyanya zitunganijwe birashoboka gutanga uburinzi burenze Lycopene wenyine.
ibisobanuro2
Imikorere
1.
2. Amavuta yo kwisiga: Lycopene igira antioxydants, anti allergique, ningaruka zera.
3. Ibiribwa n'ibinyobwa: Gukoresha lycopene mubikomoka ku mata ntabwo bikomeza imirire gusa ahubwo binateza imbere ubuzima bwabo.
4. Gushyira mubikomoka ku nyama: Lycopene nikintu cyingenzi kigize pigment itukura mu mbuto nkinyanya, zifite imbaraga za antioxydeant hamwe nibikorwa byiza bya physiologiya. Irashobora gukoreshwa nkibikoresho byo kubungabunga no gusiga amabara kubicuruzwa byinyama.
5. Kubungabunga: Lycopene irashobora gukoreshwa mukurinda ibicuruzwa byinyama, gusimbuza nitrite igice.
6. Gushyira mu mavuta aribwa: Lycopene ifite imikorere isumba iyindi ya physiologique hamwe na antioxydeant ikomeye, ishobora kuzimya ogisijeni imwe rukumbi no gukuraho radicals yubuntu, kandi ikabuza lipide peroxidation. Kubwibyo, kuyongera kumavuta aribwa birashobora kugabanya ububi bwamavuta.
Ibisobanuro ku bicuruzwa
Izina ryibicuruzwa | Lycopene |
Suzuma | 5% |
Kumenyekanisha | Ibyiza |
Kugaragara | Ifu yijimye itukura |
Biryohe | Ibiranga |
Gutakaza kumisha | ≤5.0% |
Ivu | .5 1.5% |
Icyuma kiremereye | |
Nk | |
Amashanyarazi asigaye | |
Imiti yica udukoko | Ibibi |
Umubare wuzuye | |
Umusemburo & Mold | |
E.Coli | Ibibi |
Salmonella | Ibibi |