Isukari, izwi kandi nka karubone, nintungamubiri zingenzi nisoko nyamukuru yingufu zumubiri wumuntu. Ukurikije umubare wamatsinda yisukari, isukari irashobora kugabanywamo monosaccharide, oligosaccharide na polysaccharide. Glucose ni monosaccharide ikwirakwizwa cyane muri kamere, kandi irashobora kwinjizwa n'umubiri kugirango itange ingufu. Mannose kandi ni monosaccharide, isomer ya glucose (Ishusho 1).

Isukari ni ingingo imenyerewe kandi igoye mubuzima bwacu bwa buri munsi. Duhereye kuri sucrose isanzwe, fructose kugeza kuri D-mannose izwi cyane, uyumunsi, tuzavuga kubyerekeranye nurufunguzo ruto ariko rushobora kuba inyenyeri - D-mannose.

Mu 1976, igihe abashakashatsi babanje kwiga ibijyanye na chlorine ikomoka kuri sahrose, ku bw'impanuka bavumbuye uruganda rufite uburyohe bwinshi cyane, sucralose, byafatwaga nk'intambwe ikomeye mu rwego rwo kuryoshya, kubera ko sucralose itari nziza gusa, ahubwo yari ihamye, ikwiriye gukoreshwa mu biribwa n'ibinyobwa.

Uburyo 1:

Gukoresha 4-methyl-4-hydroxy-2-pentanone (inzoga ya diacetone) nkibikoresho byerekana, amazi nkigisubizo, igisubizo cyamazi ya NaOBr cyakoreshejwe muburyo bwa halogene, hanyuma hakurikiraho aside hamwe no gukuramo isobutanol ……

HMB Ca irashobora gukoreshwa mugutezimbere imitsi, kongera ubudahangarwa, kugabanya cholesterol hamwe na lipoprotein (LDL) nkeya mu mubiri kugirango bigabanye indwara zumutima zifata umutima hamwe nindwara zifata umutima.

Ikintu nyamukuru kigizwe na vitamine E capsules ni vitamine E, ikaba ari ubwoko bwa vitamine ibora ibinure. Vitamine E capsules muri rusange ifite ingaruka nimirimo yo kunoza ubudahangarwa, imikorere yimyororokere, no gutinda gusaza.

Ibikorwa by'ingenzi n'intego:

Kalisiyumu ya HMB ni metabolite yibanze ya acide aminide acide mumubiri wumuntu, igira uruhare runini muguhindura poroteyine mumitsi yimitsi, igatera imikurire yimitsi no kunoza ingirangingo.

Xylitol hamwe nisukari bifite itandukaniro rikomeye mubigize, karori, ingaruka zisukari yamaraso, nubuzima bw amenyo. Xylitol ni uburyohe busanzwe bukurwa mubikoresho byibimera nkibishishwa, igiti, ibigori, na bagasse y'ibisheke. Imiti ya chimique ni C ? H ?? O ?, ikomoka kuri alcool eshanu ya sukari ya karubone, ifite uburyohe bwa 90% ya sucrose, itanga ingufu za kkal 2,4 kuri garama. Ibinyuranye, isukari (nka sucrose) ni disaccharide igizwe na glucose na fructose, itanga hafi kkal 4 z'ingufu kuri garama. Kurya birashobora gutera kwiyongera byihuse kurwego rwisukari yamaraso.

Mubuzima bwa buri munsi, dukunze kumva abantu bavuga vitamine E.

Vitamine E, izwi kandi nka vitamine E cyangwa tocopherol, ni umwe mu bagize umuryango wa vitamine n'intungamubiri zikomeye zo kureba, uburumbuke, umuvuduko w'amaraso, ubwonko n'ubuzima bw'uruhu.

Ni ubuhe bwoko bwa vitamine E?

Mubyukuri, impaka zo kumenya niba vitamine C ishobora gukiza ibicurane yarakomeje kuva mu myaka ya za 70. Kuva icyo gihe, impaka hagati y "itsinda ryiza rya vitamine C" n "" itsinda rya Vitamine C zidakora "zakajije umurego, kandi impande zombi zagize ibitekerezo byazo, kandi ntizigera zumvikana, kandi biragoye kumvikana.