1.Calcium beta-hydroxy-beta-methylbutyrate (CaHMB)

HMB ni igicuruzwa giciriritse cya metabolism ya leucine, gishobora guteza intungamubiri za poroteyine no kugabanya kubora, kwihutisha gukoresha amavuta, gutinda umunaniro wimitsi, kandi ninyongera mishya.

indyo yuzuye (DF) muri rusange ifatwa nkicyiciro cyibintu bidashobora gusya na enzymes yimyunyungugu yumuntu kandi bigizwe ahanini nibisigara byibiti byamazu biribwa (selile, hemicellulose, lignin, nibindi) nibindi bintu bifitanye isano. Ukurikije ubushobozi bwayo, irashobora kugabanywamo fibre fibre fibre fibre fibre na fibre dietable.

Wabonye ko kurya imbuto ari nko kurya isukari ubu? Watermelon, melon ninzabibu biraryoshye, kandi imbuto zishaka, zizwiho gusharira no kuryoha, zifite ubwoko bwiza butoshye. Barimo kuryoha, kandi ntabwo ari imbuto - ziryoshye, zisharira, imbuto. None byagenze bite uburyohe bwimbuto bwubwana? Byasimbuwe nikoranabuhanga nakazi gakomeye?