E.

Erythritol yinjira cyane mu mara mato kandi ikinjira mu maraso, hamwe na bike gusa bijya mu mara manini nk'isoko ya karubone yo gusembura. Kubera ko umubiri wumuntu udafite sisitemu ya enzyme yo guhinduranya erythritol, erythritol yinjira mumaraso ntishobora gusya no kwangirika, kandi irashobora gusohoka gusa muminkari ikoresheje impyiko, igena ibiranga erythritol hafi ya karori.

Uburyohe bwa erythritol ni 60% kugeza 70% bya sucrose, hafi ya karori, hamwe no guhagarara neza, hiyongereyeho ibicuruzwa bya erythritol, isukari nke kandi birashobora gukomeza uburyohe, bityo bikundwa nabakora ibiryo n'ibinyobwa.

Erythritol ntabwo ikoreshwa na bagiteri zo mu kanwa, ibyago byo kubora amenyo ni bike, kandi ni byiza cyane ku isuku yo mu kanwa. Kubantu bahangayikishijwe nubuzima bwo mu kanwa, erythritol ni amahitamo meza. Erythritol nayo igira ingaruka nkeya kurwego rwisukari yamaraso, kandi ntabwo itera ihindagurika ryinshi ryisukari yamaraso, bityo rero itoneshwa nabenshi mubarwayi ba diyabete.

Nyuma yubushakashatsi bwigihe kirekire nogukurikirana, nta kimenyetso cyerekana ko erythritol igira ingaruka mbi kubuzima bwabantu. Ishami ry'Umuryango w'Abibumbye ryita ku Buzima (OMS) hamwe n’ikigo cy’Amerika gishinzwe ibiryo n’ibiyobyabwenge (FDA) batekereza ko erythritol ari inyongeramusaruro yizewe. Ubushakashatsi bujyanye n’ubushakashatsi bwerekanye ko kwihanganira erythritol ku nyamaswa bishobora kugera ku buremere bwa 20g / kg, kandi birasabwa ko gufata ibirenze 1g ku buremere bw’umubiri ku munsi. Hejuru yaya mafranga, gufata erythritol birashobora gutera ikibazo, cyane cyane kubura gastrointestinal, harimo impiswi na gaze. Kuberako ubwinshi bwa erythritol ifata, sisitemu yumubiri ntabwo iba yuzuye neza, bikaviramo umuvuduko mwinshi wa osmotic mumyanya yo munda, bikabuza urukuta rw amara gukuramo amazi na electrolytite. Iyo amazi menshi yinjiye mu mara, birashobora gutera impiswi ya osmotic. Muri icyo gihe, ubwinshi bwa erythritol burashobora kandi gusembura kugirango butange gaze, biganisha kuri gastrointestinal.

Erythritol nibindi bisimbura isukari byongeweho mubisanzwe byapakiwe isukari. Kugeza ubu, amategeko y’Ubushinwa ntabwo asaba ibikubiye mu bisimbura isukari, bityo rero biragoye kumenya neza ibiri mu bisimbura isukari mu biribwa, ariko turashobora kubara neza kuryohereye. Abashoramari bakunze gukoresha insimburangingo kugirango bategure ibicuruzwa bifite uburyohe nkibicuruzwa bisanzwe, bafata Cola nkurugero, isukari ya cola igera kuri 10g / 100ml, isukari yongeyeho ahanini ni sirupe y'ibigori ya fructose, kandi uburyohe bwa erytheritol ni 78% -89% bya sirupe y'ibigori ya fructose, hanyuma erytheritol ikaboneka muri erytheritol.