Vitamine E ni ubwoko bwa vitamine ibora ibinure ishobora kugira uruhare mu myitwarire itandukanye mu mubiri, kurwanya okiside, kongera imikorere yintanga, no kwirinda gukuramo inda.

Vitamine E ifite kandi antioxydants, itanga amazi, hamwe ningaruka zo kurwanya itch iyo ikoreshejwe hejuru