Ikintu nyamukuru kigizwe na vitamine E capsules ni vitamine E, ikaba ari ubwoko bwa vitamine ibora ibinure. Vitamine E capsules muri rusange ifite ingaruka nimirimo yo kunoza ubudahangarwa, imikorere yimyororokere, no gutinda gusaza.

1. Kongera ubudahangarwa: Capsules ya Vitamine E igira ahanini ingaruka ku mikorere y’umubiri, igenga ubudahangarwa bw’umubiri, kunoza ubudahangarwa bw’umubiri, kongera ubudahangarwa bw'umubiri, no gushimangira kurwanya indwara.
2. Imikorere yimyororokere: Capsules ya Vitamine E igira ingaruka zitandukanye kumubiri. Iterambere rya sisitemu yimyororokere no gukura kwingirangingo zimyororokere bisaba uruhare rwa vitamine E. Irashobora gukomeza imikorere isanzwe yingingo zimyororokere nka ova yintanga ku bagore kandi ikongera imbaraga zintanga ngabo kubagabo, igakomeza umubare usanzwe wintanga ngabo.
3. Gutinda gusaza: Ikintu cyingenzi cyingenzi cya vitamine E capsules ni vitamine E. Vitamine E irashobora kugira uruhare mu myitwarire ya metabolike mu mubiri, ikarwanya peroxidisation ya radicals yubusa, kandi ikagira ingaruka zo kurwanya gusaza no kurinda uruhu, bishobora gutinda gusaza.