1. ?????????? ????? ?? ????? ???????? ?????? ????

1. ????? ?????? ??? ?? ?????????? ?????????? ?????? ???
?????????? ?? ???? ??????? ???????????? ????? ????? ???????? ????, ?????? ???? ????? ???????? ?? ??????? ?? ???? ???? ??? ??????? ?????? ?????? ???. ?????? ????????? ???? ????? ?????? ?????? ??? 85% ?? ??? ?????? ???? ??????? ????? ??? ????, ????? 15% ?????? ????? ??? ???? ????? ??? ?????????? ?? ???????????? ????? ??? ????? 13. ??? ??????? ?? ???? "?????? ?????" ????????? ??? ??? ????, ???? ?? ??????????? 9 ?? ????? ????? ???????????? ????????? ?????? ???? ???? ????? ???? ????? 28.

2. ????? ???????? ???????? ??????????
??????????? ?????????? ???: ?????????? ????????? ???????? (IDF) ?????? 2024 ?? ??? ?? ???????????? ???? ???? ?????????? ??????????? ???? ??? ??? ???? ?? ????????????? T1R2/T1R3 ??????? ???? ???? ??????????? ??????? ??????? ?????? ????? 57.
???????? ?????????? ???????: ????????? ???? ???, ?????????? ???? ????????? SGLT1 ???????? ???????????? ???????????????? ???? ????? ???, ?????? ???????? ?????? ???????????? ???????? ?????? ?????? ??? 36. ???????? ??????, ?????? ??? 30 ?? ?????????? ????? ??? ???? ???????? ?? ???? ?????? ?????????? ??? ?????????? 50 ???????? A1c (HbA1c) ???????? 0.3% ? ??? ??? ??????????? 5 ????? ??????.
??????, ???? ?????????? ?????????? ???????

1. ????????????? ???? ????????????? ?????? ????????
?????????? ?? ???? ?? ????????? ??? ??? 600 ???????? ???? ?? ???, ??? ???? ???????????? ????? ?? ???????? ???????? ?????. ????????? ???:

???? ???? ?????? ?????????? ??????????? 300?? ???? ???????? 10% ????????? ????????? ???? ???? ????? ??? ?? ????? 16;
???? ??? ?? ??????? ???? ??????? 100 ?? 15mg ?????? ???? ???????? ????????? ???????? ??????? 45 ???? ??? ??? ??.

2. ???? ??????? ????????????? ?????? ?????
?????????????? ????? ??? ?????: ????????????? ?????????????? ????????????? ????????, ????????? ??????? ?????? ?????????????? ???????? ??????? 50-80 ???? ??? ?? ???? ??? ?? ????? 200-320 kcal 27 ???? ??? ?????? ???? ??;
???? ????????? ?????????? ?????: ???????????? ?? ???? ???? ???? ???? ????? ???? ???????? ????????? ?? ?????? ????????? ???? ?????? ????????? 40% ?? ??? ???? ?????.
??????, ?????? ??????? ?????? ?????? ?????

1. ????????? ??????? ?????????
??? ???????? ?????? ??? ????: ??? ?????????? ??? ?????????? ??? ????? ?????? ???, ??? ??????-???????? ?????? ???? ?????????? ??? ???????????? ??? ????? ??????? 27% ???? ??? ??? 46;
??? ?????? ??????? ?????? ?????: ????????? ????????????? ???????? ???, ???????? ???????????????? ????? ???????????? 0.4mmol/L ???? ??? ?? ??? ??? ????? ????????????? (LDL) ?????????? 12%78 ???? ??? ???.

2. ????? ?????????? ????????? ???? ???????
??? ??????? ?????????: 120℃ ? ??????? ????????????, ?????????? ??? ???? ????????? ????? ???? ?????? ???????????????? ???? ??? ???? ????? ???????? ????????? ??? 38;
??? ?????????: ?????????? ?? ??????????? ???? ????? ?????? ?? ??????????????? ????? ??? ????????????? ??????, ????? ??? 2 ? ????????? ??????? 27 ???? ???????????? ??? ??? ?? ?????.
???????, ?????? ?? ?????? ?????????

1. ???? ??????? ?????????? ?????
?????????? ??? ??????? ???? ?? ???????? ???????? ?????? ????? 62% ???? ??? ?? ??? ????? ???????? (PHQ-9) ????? 68 ?? ???????? ????? 3.2 ???? ??? ???. 2024 ????????? ??????????? ???????? ??? ???? ???????? ??? ?????????? ?????? ?? ????????? ?????? ??? ???? ??????? 43% ??? 79% 3 ????? ???? ?? ????.

2. ?????? ??????? ?????????????
?????? ?????? ??? ?????: ????????? ???, ?????? ?????? ?? ??????? ??????? ???? ??????? ????????? ??????? ??????????? ?????? 3200 ?? ??? ?78 ???? ??? ?? ?????;
???? ???????? ??????????: ???? ???? ???? ??????? ???????? 18% ???? ?????? ?? ????? ?????????? ????? ?? 2025 ?? ?????? ?????? 120 14 ????? ??? ??? ????? ??????? ????.

5. ?????? ???????? ?? ????? ??????????

1. ??????????? ??????? ???????
??????? ?????: WHO ????????? ????? ???? ?? 9mg/kg (??????????? 60kg ???? 540mg ???) 28 ?? ????????? ??? ????? ??????? ?????;
?????????? ?????: ?????? ??? ?????? ??? ????? ??? ????? ???? ???????? ????????????? ??????? ???????? ????? ????? ??? (????????????????? ???????????????? ??? ?????? ??????? 30% ??? 8% ????? ??? ???) 18.

2. ?????? ??????? ?????
?????????? ???? ???????: 2025 ?? ?????? ??????????? ?????? ???????? ??? ?? "???? ???????????" ??????????? ???????????????? ?? ????? ???????? 0.01ppm8 ????? ??? ????;
?????? ?? ????? ?? ?????? ???????: ?????????? ????????? ?????, ?????????? ?? ????????? ?????? ??????? ????? ???? 100,000 ? ???????????? ??????? ?????????? ????? ???? 56.
??????
?????????? ????????? ??????? ?????? ????????? ??? ?? ???????? ??????? ??? ???????? ?????. ??? ????? ????? ?????????? ???????? ??, ????? ???????? ????????? ?? ??????? ????????? ??? ???????? ??. ?????????? ?? ???????? ???????????? (???????? ????????????? ??????? ????) ?? ?????????? ?? ?????? ?????? (2025 ?? ??? ??????? ?? ???? ???? ????? ???? ????? ?????? ?????????? ??????? ????? ????) ???, ?????????? ????????? ???? ????????? ???? ??????? ?? ????????? ??????? ??? ?????? ??. ???? ?????, ???? ???????? ???? ???? ????? ?? ???????? ?????????? ????? ?????? ????????????? ?? ?????? ?? ??????? ?? ???? ??? ??????????? ?????? ???????????? ?????? ?? ??????? ?? ????? ??? ?????.