Yeast beta-glucan ndeye inoshanda polysaccharide inotorwa kubva musero madziro embiriso. Muna 1941, Dr. Pillemer vakawana chinhu muyeast cell wall chinowedzera hutachiona. Muna 1961 Riggi akacherechedza ichi chinoshandiswa mumbiriso glycan se beta-glucan [1]. ...

1. Kudzivirira scurvy Vitamin C inogona kukurudzira kuumbwa kwecollagen, kudzivirira kubuda kwegum, kudzivirira kudzikira kwemazino uye kusunungura mazino. Naizvozvo, kutevera zano rachiremba rekushandisa vhitamini C zvine mwero kunogona kudzivirira zvinobudirira scurvy. 2. Antioxidan...

Type 2 chirwere cheshuga chirwere chisingaperi chinobata vanhu vanopfuura 540 miriyoni pasi rose. Nekuchinja kwekugara uye kudya, chirwere cheshuga chave chikamu chechitatu chikuru chinokanganisa hutano hwevanhu. MuChina, kune vanhu vakuru vanopfuura mamirioni zana negumi negumi vane ...

Dietary fiber inhengo isiri-inovaka muviri yezvokudya, asi yakanaka kune hutano hwevanhu. Dietary fiber inosanganisira soluble fiber uye insoluble fiber. Soluble fiber, sezvinoratidzwa nezita racho, inogona kunyungudutswa mumvura uye inogona kunwa mvura, uye inogona kuviriswa nema microorganisms mumatumbo makuru kirasi yefibers, inowanzowanikwa mumiti yesero remvura uye interstitial masero, kunyanya pectin, plant gum, viscose nezvimwe zvakadaro.

Kudzora lipids yeropa Tea polyphenols inogona kudzora zvizere lipids muropa, kunyanya nekudzikisa mazinga eserum triglycerides (TG), yakazara cholesterol (TC), uye yakaderera-density lipoprotein cholesterol (LDL-C), uye kuwedzera high-density lipoprotein....

Taurine inogona kuwedzera hupenyu hune hutano Musi waChikumi 9, 2023, vaongorori kubva kuNational Institute of Immunology muIndia, Columbia University kuUnited States, nemamwe masangano vakaburitsa bepa rekutsvagisa rakanzi "Taurinedeficiency asadriveraging" mu ...

Tea ndechimwe chezvinwiwa zvakakurumbira munyika, kunyanya muChina. Tea muChina haisi kunwa chete, asiwo chiratidzo chehupenyu mararamiro uye tsika. Kunwa tii kunoonekwa semararamiro ane hutano nekuti tii ine akasiyana siyana anobatsira makomisheni ...

Kuchembera idanho rakaomarara, rakawanda, zvishoma nezvishoma rinoitika muhupenyu hwose. Nekufamba kwenguva, nhengo uye tsandanyama dzemuviri wemunhu dzichachembera zvishoma nezvishoma, uye zvimwe zvirwere zvichaitikawo nekukura kwezera, kusanganisira cancer, chirwere cheshuga, cardiovas ...

Vitamin B3, inozivikanwawo se niacin, ivhitamini inonyungudika mumvura inoita zvakasiyana siyana zvakakosha zvemuviri mabasa mumuviri. Zvidzidzo zvepakutanga zvakaratidza kuti vhitamini B3 inotora chikamu musimba remuviri metabolism, inosimudzira metabolism yemasero eganda, uye zvakare ine imwe antioxidant mhedzisiro.

Mumakore achangopfuura, kutsanya kwave kuri kudiwa kutsva kwenharaunda yesainzi, kutsanya kwakaratidzwa kuderedza uremu uye kuwedzera hupenyu hwemhuka, kutaura zvazviri, nhamba iri kukura yezvidzidzo inoratidza kuti kutsanya kune hutano hwakawanda hunobatsira, kuvandudza hutano hwemetabolism, kudzivirira kana kunonoka zvirwere zvinouya nekuchembera, uye kunyange kunonoka kukura kwemamota.
Kutsanya kwepakati, senge caloric restriction, kwakaratidzwa kuwedzera hupenyu uye hupenyu hune hutano hwemhuka dzemhando dzakadai sembiriso, nematodes, nhunzi dzemichero, uye mbeva.