1.Calcium beta-hydroxy-beta-methylbutyrate (CaHMB)

HMB chigadzirwa chepakati cheleucine metabolism, inogona kukurudzira protein synthesis uye kuderedza kuora kwayo, kukurumidza kushandiswa kwemafuta, kunonoka kuneta kwetsandanyama, uye chinhu chitsva chekudya kunovaka muviri.

dietary fiber (DF) inowanzoonekwa sekirasi yemakomboni asingagone kugayiwa nema enzymes ekugayiwa kwevanhu uye anonyanya kuumbwa nezvinodyiwa sero sero madziro masara (cellulose, hemicellulose, lignin, nezvimwewo) uye zvinhu zvinoenderana. Zvinoenderana nekunyungudika kwayo, inogona kukamurwa kuita mvura-soluble dietary fiber uye insoluble dietary fiber.

Waona here kuti kudya muchero kwakafanana nekudya shuga manje? Watermelon, melon nemazambiringa zvinotapira zvinotapira, uye muchero wekushuva, unozivikanwa nekuvava uye kutapira, une zvakasiyana-siyana zvinotapira. Dziri kuita kutapira, uye hadzisi muchero - kutapira, kuvava, muchero. Saka chii chakaitika kukuravira kwemuchero kwehudiki? Yakatsiviwa nehunyanzvi uye kushanda nesimba?