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Ngozi yevhitamini D inobva ku hypercalcemia (yakawandisa calcium muropa), inova ndiyo huru mhedzisiro yevhitamini D yakawandisa. Hypercalcemia inokonzera:

1. 1.Matombo eitsvo
2. 2.Kuzvimbirwa
3. 3.Kuwanzoita weti
4. 4.Kuora mwoyo

Danho 5 Iva wakaora mwoyo

6. 6.Maronda
7. 7.Abdominal kurwadziwa

Zvisinei, kurega kutora vhitamini D kunogona kuchinja mamiriro acho ezvinhu. Vitamin D toxicity haiwanzo. Vitamin D per milliliter yeropa inodarika 150 nag, zvichiratidza huturu.

Chengetedzo yekurwisa Vitamin D toxicity:

1.Vitamin D haishande pachayo, uye vitamini K2 inodiwa kuti ishande pamwe chete. Vitamin K2 uye vitamin D dose ratio: Pazvikamu gumi zvega zvevhitamini D, tora 100 micrograms yevhitamini K2. Vitamin K2 inobatsira kudzivirira calcium kuti isapinda munyoro.

2. 2.bile munyu (gallbladder formula,bile salt) yakakosha pakutorwa kwevhitamini D3k2.
3. 3.Kunwa zvinenge 2.5 litres emvura pazuva zvakakwana kudzivirira calcium kubva pakuumba matombo eitsvo.
4. 4.Magnesium yakakosha zvakanyanya kune metabolism yevhitamini D3k2, nekuti magnesium inoshanda nevhitamini D.
5. 5.Paunenge uchitora vitamini D3k2, kuderedza huwandu hwezvigadzirwa zvemukaka (kana iwe une hanya ne hypercalcitosis).

Inokurudzirwa dose yevhitamini D3k2: ? Kuchengetedza hutano kudya 10,000 kusvika 20,000 mayunitsi evhitamini d3k2? Kuve nekushanda, kwenguva pfupi (1 kusvika 2 mwedzi) inogona kudya 20,000 kusvika ku50,000 mayunitsi.

Vitamin D toxicity haiwanzo, asi kushaikwa kwevhitamini D kana kushomeka kwevhitamini D kwakajairika. 65% yehuwandu haina vhitamini D uye 95% yehuwandu haina vhitamini D.