Varwere vane chirwere cheshuga vanogona kudya sucralose. Sucralose inotapira uye inowedzera chikafu, inova yakabva kune sucrose. Iyo haina simba, zero zveshuwa zvemukati, uye kutapira kwakanyanya, 600 times iyo ye sucrose. Parizvino ndiyo imwe yezvinotapira zviri nani.

chikonzero:

1. Sucralose inotapira inoratidzwa nekushaiwa kwayo simba, kutapira kwakanyanya, uye kutapira kwakachena.
2. Inogona kugutsa chishuwo chevarwere vane chirwere cheshuga chekudya zvihwitsi pasina kuwedzera shuga yekudya uye kukanganisa kudzora shuga yeropa.
3. Sucralose inobatsirawo kune hutano hwemazino uye haikonzeri kuora kwezino.
4. Sucralose, semushonga, ine diluting kana masking mhedzisiro pane zvisingafadzi zvinonaka senge astringency, kuvava, kuvava, uye munyu, uye ine synergistic mhedzisiro pamukaka uye zvinonhuwira.

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zvinhu zvinoda kutariswa:

1. Sucralose inogona kubvisa mabhakitiriya anobatsira mumatumbo, uye zviri nani kuti urege kuidya kune varwere vane imbalanced gut microbiota.
2. Sucralose inogona kuderedza kushanda kwemamwe madhiragi, seaya anokanganisa kubatwa kwechirwere chemoyo mishonga kana kenza mishonga. Kana iwe uri kutora mishonga iyi parizvino, hazvikurudzirwewo kutora sucralose.
3. Hazvina kukodzera kubheka, sezvo kubika chikafu chine sucralose kunoburitsa chepfu inonzi "chloropropanol".

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Kuti udzivise mamiriro asina kufanira ari pamusoro apa, varwere vanofanirwawo kudya zvine mwero zve sucralose, uye mamwe matanho ekurapa shuga anofanirwa kuitwa munzvimbo.