Erythritol haina kugadzirwa, inowanikwa zvakanyanya mumasikirwo, senge howa, lichens, mavise, mazambiringa, mapeya, nezvimwewo, muwaini, doro, soy muto uye zvimwe zvikafu zvakaviriswa zviripowo mune zvishoma.

Erythritol inonyanya kunyudzwa mudumbu diki uye inopinda mukufamba kweropa, iine chidimbu chidiki chinoenda zvakananga kuura hombe sekabhoni yekuvirisa. Nekuda kwekuti muviri wemunhu hauna enzyme yekugadzira erythritol, erythritol inopinda muropa haigone kugayiwa uye kuderedzwa, uye inogona kungoburitswa kubva muweti kuburikidza neitsvo, iyo inosarudza maitiro erythritol anenge asina macalorie.

Kutapira kwe erythritol ndeye 60% kusvika 70% ye sucrose, inenge isina macalorie, uye kugadzikana kwepamusoro, yakawedzera erythritol zvigadzirwa, shuga shoma uye inogona kuchengetedza kuravira, saka inofarirwa nevagadziri vezvokudya uye zvinwiwa.

Erythritol haina kugadzirwa nehutachiona hwemukanwa, njodzi yekuora kwezino idiki, uye ine hushamwari kuhutsanana hwemukanwa. Kune vanhu vane hanya nezvehutano hwemukanwa, erythritol isarudzo yakanaka. Erythritol zvakare ine diki mhedzisiro pamazinga eshuga yeropa, uye haikonzeri kushanduka kweshuga yeropa, saka inofarirwawo neruzhinji rwevashuga.

Mushure mekutsvaga kwenguva refu uye kutarisa, hapana humbowo hwekuti erythritol ine zvakakomba zvinokanganisa hutano hwevanhu. Ose ari maviri World Health Organisation (WHO) neUS Food and Drug Administration (FDA) anoona erythritol sechinhu chakachengeteka chekuwedzera chikafu. Zvidzidzo zvakakosha zvakaratidza kuti kushivirira kwe erythritol kumhuka kunogona kusvika 20g / kg uremu hwemuviri, uye zvinokurudzirwa kuti kudyiwa kusingapfuuri 1g pakg uremu hwemuviri pazuva. Pamusoro pehuwandu uhu, kunwa erythritol kunogona kukonzera kusagadzikana, kazhinji kusagadzikana kwemudumbu, kusanganisira manyoka uye gasi. Nekuda kwehuwandu hukuru hwe erythritol yekudya, iyo digestive system haina kunyura zvizere, zvichikonzera yakakwira inoshanda osmotic pressure mumatumbo emukati, kudzivirira madziro emukati kubva pakusveta mvura uye electrolytes. Kana mvura yakawandisa ichipinda mumatumbo, inogona kukonzera manyoka eosmotic. Panguva imwecheteyo, huwandu hukuru hwe erythritol hunogonawo kuvirisa kugadzira gasi, zvichitungamira mudumbu flatulence.

Erythritol nemamwe mashuga anotsiva anowanzo kuwedzerwa kune pre-yakaputirwa shuga inotsiva. Parizvino, mutemo weChina haudi izvo zvemukati zvehuga zvinotsiva, saka zvakaoma kunyatsoziva zvirimo zvehuga zvinotsiva mukudya, asi isu tinogona kuita rough kuverenga nekutapira. Mabhizinesi anowanzo shandisa zvinotsiva shuga kugadzirira zvigadzirwa zvine kutapira kwakafanana nezvigadzirwa zvemazuva ese, kutora Cola semuenzaniso, shuga yecola inenge 10g/100ml, shuga yakawedzerwa inonyanya kukwira fructose corn syrup, uye kutapira kwe erytheritol 78% -89% yehigh fructose corn syryisol, then content incolary erytool. 11.2-12.8g/100ml.