Sanadkii 1832 kii, farmashiistaha Faransiiska Michel Eug è ne Chevreul ayaa markii ugu horeysay ka helay creatine ee muruqa lafaha, kaas oo markii dambe loogu magac daray "Creatine" ka dib ereyga Giriigga "Kreas" (hilib). Creatine waxaa inta badan lagu kaydiyaa unugyada murqaha, taas oo yarayn karta daalka muruqa iyo kacsanaanta, kor u qaadida barti muruqa, ka dhigi muruqyo xoog leh, dardar abuurka borotiinka ee jidhka bini'aadamka, yaraynaysaa kolestaroolka, dufanka dhiigga, iyo sonkorta dhiigga, daahiyaan gabowga, iyo door marka baahida tamarta sare. Marka lagu daro creatine, jidhka bini'aadamku wuxuu kordhin karaa kaydka creatine, hagaajinta heerarka fosfocreatin ee murqaha, iyo kor u qaadida waxqabadka jimicsiga muddada-gaaban.