1.Calcium beta-hydroxy-beta-methylbutyrate (CaHMB)

HMB ke sehlahisoa sa mahareng sa metabolism ea leucine, e ka khothaletsang motsoako oa protheine le ho fokotsa ho bola, ho potlakisa t?ebeliso ea mafura, ho liehisa mokhathala oa mesifa, hape ke tlatsetso e ncha ea phepo.

Ho imeloa kelellong nakong ea boikoetliso bo matla ho baka t?enyo ho lera la lisele tsa mesifa, 'me sekhahla sa ho bola ha protheine se feta tekanyo ea motsoako, e leng se bakang ho senyeha ha protheine. HMB e ka sebelisoa ho kopanya k'holeseterole le ho lokisa lisele tsa mesifa kapele.

Liphuputso li bont?itse hore tlatsetso ea HMB e thusa ho ntlafatsa ts'ebetso ea mamello, 'me tekanyo ea tlatsetso ea HMB e pakeng tsa 0.5g / d le 3g / d,' me ho tlatsetsa tekanyo ena nakong ea boikoetliso bo matla ho na le phello e ntle ho matla a ho hōla, ho eketseha ha 'mele o boima le ho fokotsa mafura a' mele.

Kaha halofo ea bophelo ba HMB e khut?oanyane, ke lihora tse 2 ho isa ho tse 4 feela, haeba tekanyo e khōlō ea HMB e nkoa ka nako e le ’ngoe, khatello ea HMB maling e tla khutlela setloaeling ka mor’a lihora tse seng kae. Ka hona, ho khothalletsoa hore HMB e nkoe hararo ka letsatsi ho e thusa ho phetha karolo e molemonyana, ’me HMB e tlatselletsoa hamolemo ka li-amino acid tse ling.

2.Lycopene

Liphuputso li bont?itse hore lycopene e na le antioxidant, ts'ebetso ea lisele tsa 'mele, ts'ireletso ea pelo le liphello tse khahlanong le botsofali. Phello ea antioxidant ea lycopene e bonahala haholo-holo ka ho tima oksijene e le 'ngoe e sebetsang hantle le ho hlakola li-radicals tsa mahala tsa peroxide.

Nakong ea boikoetliso bo matla, li-metabolite tse nang le acidic li bokellana, li-radicals tsa mahala li hlahisoa, 'me li hlasela lisele tsa lisele, tse bakang ho senyeha kapa ho se sebetse ha li-nucleic acid, liprotheine, lipids le li-biomolecule tse ling, e leng se bakang t?enyo e kholo ea sebopeho sa lisele le ts'ebetso, e bont?oang e le boikoetliso ba phokolo ea mali le boikoetliso bo feteletseng ka mor'a hore hemolysis e ntlafatse, li-enzyme tsa serum le m. Mat?oao a mokhathala oa mesifa le ho lieha ho opa ha mesifa.

Ho phaella moo, lycopene e ka sireletsa phagocyte ho tloha t?enyo ea oxidative, e khothalletsa ho ata ha li-lymphocyte tsa T le B, ho susumetsa mosebetsi oa lisele tsa T, ho ntlafatsa bokhoni ba macrophages, lisele tsa cytotoxic T le lisele tse bolaeang tsa tlhaho (NK), ho fokotsa t?enyo ea oxidative ea lymphocyte DNA le ho khothalletsa tlhahiso ea li-cytokine tse itseng.

Ho phaella moo, lycopene e na le phello ea ho eketsa ho senyeha ha LDL le ho fokotsa maemo a LDL (ox), e ka sireletsang tsamaiso ea pelo le ho fokotsa ho hlaha ha mafu a pelo. Lycopene e na le melemo ea lisebelisoa tse ngata, polokeho le chefo, 'me boleng ba eona bo se bo lemohuoe ke batho butle-butle. Leha lipatlisiso le tlhahiso ea lycopene Chaena e sa le qalong, ho ntse ho na le melemo e mengata.

3.Chito-oligosaccharides le lihlahisoa tsa tsona

Liphuputso tsa morao-rao li bont?itse hore li-chitosaccharides le lihlahisoa tsa tsona li na le matla a matla a ho fokotsa kakaretso, li ka tlosa ka katleho li-radicals tsa hydroxyl le superoxide anions, li fokotsa tlhahiso ea malondialdehyde (MDA), le ho eketsa mesebetsi ea superoxide dismutase (SOD) le glutathione peroxidase (GSH-Px).

Xu Qingsong et al fepa litoeba tse nang le litoeba tse tlaase, tse bohareng le tse phahameng (50,167,500 mg· kg-1 · d-1) ea li-oligosaccharides tsa chitosan ka beke e le 'ngoe, ka ho latellana,' me e fumane hore litekanyetso tse mahareng le tse phahameng tsa li-oligosaccharides tsa chitosan li ka thibela haholo ho eketseha ha litaba tsa MDA ka har'a sebete sa sebete sa litoeba (P) le ho eketsa kotsi ea sebete ea litoeba tsa 0OD. lisele (P

Mokhoa oa li-oligosaccharides tsa chitosan tse sireletsang sebete e ka 'na ea e-ba ka lebaka la ts'ebetso ea eona e ntle ea antioxidant, e ntlafatsang ts'ebetso ea li-enzyme tsa antioxidant tse kang SOD 'meleng, e fokotsa tlhaselo ea li-radicals tsa mahala holim'a lera la lipid le lera la mitochondrial, ebe e fokotsa litaba tsa MDA, sehlahisoa sa lipid peroxidation.

4.Wolfberry polysaccharides

Lycium barbarum polysaccharide (LBP) e 'nile ea sebelisoa haholo lijong, empa ho na le lithuto tse fokolang mabapi le phello ea tlatsetso ea LBP mosebetsing oa ho it?ireletsa mafung oa baatlelete.

Liphuputso tsa Li Lei li bont?a hore Lycium barbarum polysaccharide e ka 'na ea e-ba le SOD e ruileng, e leng enzyme ea t?epe ea bokahohle e ka felisang li-radicals tsa mahala linthong tse phelang,' me e ka finyella karolo ea ho laola ho it?ireletsa mafung ka ho felisa li-radicals tsa mahala.

5.Polyphenols ea morara

Liphuputso tsa morao-rao tsa malapeng le linaheng tse ling li bont?itse hore li-polyphenols tsa morara li na le mesebetsi e mengata, e kang anti-oxidation, anti-botsofali, t?ireletso ea lisele tsa vascular endothelial le anti-cancer.

Grape polyphenols ke metsoako ea phenolic, e nang le lihlopha tse fetang tse peli tsa hydroxyl tse ortho ho e mong, 'me sehlopha sa asiti sa hydroxyl se selikalikoeng sa benzene se na le matla a matla a phepelo ea haedrojene.

Mochini oa eona oa antioxidant o ts'oana le oa li-antioxidants tse ling tsa phenolic, ke hore, joalo ka mofani oa haedrojene ea hloahloa, li-radicals tsa mahala tse theiloeng li ka fetoloa hore e be li-radicals tsa mahala tse tsitsitseng ka ho resonance, e le ho koala li-radicals tsa mahala le ho khaola karabelo ea ketane ea li-radicals tsa mahala, ka hona, e liehisa karabelo ea ketane ea oxidation ea oxidation ea oxidation ea oxidation ea mafura a unsaturated, le karolo ea mafura a unsaturated acid.

Fan Haizhan o netefalitse phello e ntle ea morara polyphenol (OPC) e le antioxidant ea tlhaho, e ka fokotsang ka katleho maemo a MDA ka har'a mesifa ea masapo le sebete sa likhoto ka mor'a ho ikoetlisa ka matla, ho ntlafatsa ts'ebetso ea SOD le matla a antioxidant a 'mele, le ho phetha karolo e ntle ho felisa t?usumetso ea palo e kholo ea li-radicals tse sa lefelloeng' meleng, ho matlafatsa bokhoni ba ho ikoetlisa le ho fokotsa matla a ho ikoetlisa.