Erythritol, joalo ka mofuta oa joala ba tsoekere, ke joala ba tsoekere ea tlhaho bo fumanehang haholo mahapung, li-fungus, soy sauce, veine le lino tse ling tse tsoekere, joalo ka xylitol, sorbitol, maltitol, ke motsoako oa tsoekere. [1] Ka hona, lijong tsa rona tsa letsatsi le letsatsi, kaofela re sebelisa ho feta kapa hanyenyane ntho ena. Hoo e ka bang ka 1848, setsebi sa k'hemistri sa Scotland John Stenhouse o ile a sibolla ntho ena, 'me a e arola ka katleho ka 1952.

Bo-rasaense ba fumane hore erythritol ha e na tsoekere ea sucrose feela ea 60-70% le lik'hilojule tse 0,21 feela ka gram ea matla [3], e boetse e baka phetoho e nyenyane ea tsoekere ea mali 'meleng oa motho, hobane ka mor'a ho ja erythritol, boholo ba eona e kenngoa le ho nt?oa ka har'a moroto. [4] Ka lebaka la t?obotsi ena, erythritol e sebelisoa ke mefuta e mengata ea lijo le lino e le sebaka sa sucrose.

Ho fihlela joale, erythritol e se e tsejoa haholo 'me e sebelisoa haholo' marakeng oa lefat?e le oa Chaena, 'me libaka le linaha tse fetang 60 li amohetse t?ebeliso ea erythritol lijong, ho akarelletsa le Europe, United States, Japane, Canada, Mexico, Brazil, Argentina, Turkey, Russia, India, Australia le New Zealand. E sebelisoa e le lisebelisoa tse tala bakeng sa lihlahisoa tse fapaneng tse kang lino, chewing gum, chokolete, lipompong, bakery le lijo tsa bophelo bo botle.

Ntle le moo, melemo ena ea erythritol e boetse e thehile boemo ba eona e le naleli e nkang tsoekere:

Ntlha ea pele, monate oa erythritol e hloekileng le sucrose e haufi haholo le lit?obotsi tse monate, tse khathollang ebile ha li na tatso, 'me ha li na "aftertaste" ea t?epe ea li-sweeteners tse ling tsa maiketsetso, [5] ntlafatsa botsitso ba boleng ba seno.

Ea bobeli, erythritol e seng glycemic 'meleng oa motho e boetse e fapane le lino tse ling tsa tsoekere, hoo e ka bang 90% ea erythritol' meleng ka mor'a ho kena ka maleng a manyenyane e kenngoa maling, 'me ka ntle ho moroto, hoo e ka bang 10% feela ka colon,' me qetellong e tla nt?oa. [4] Sena se fa ba sa khoneng ho ja tsoekere khetho ea ho ba le monate hape.

Ntlha ea boraro, ho thibela li-caries tsa meno, ho sireletsa bophelo bo botle ba molomo oa erythritol ho molemo ho bophelo bo botle ba molomo, erythritol e ke ke ea sebelisoa ke libaktheria tsa molomo, 'me e na le phello e thibelang ho streptococcus, lipatlisiso li bont?a hore erythritol e ka fokotsa tlhahiso ea letlapa la meno,' me e ka thibela ho bola ha leino. Li-lollipops tsa bana ba bangata, lipompong tsa bana li tla sebelisa erythritol e le mohloli o monate.

4. Mocheso o phahameng oa solubility le erythritol e tlaase ea hygroscopic e na le thepa e tlaase ea hygroscopic, e ntle ea crystallization, 'me e bonolo ho silakanya lihlahisoa tsa phofo. Thepa ea eona ea hygroscopic ke e nyane ho fetisisa har'a lino tse tahang tsa tsoekere le li-sweeteners tsa sucrose. Mocheso oa tharollo oa erythritol ke -97.4J/g. Ka lebaka la mocheso o phahameng oa tharollo, e monya matla a mangata ha e qhibiliha ka metsing 'me e na le phello e matla ea ho pholisa. Lijo tse tiileng le li-confectionery tse hlahisoang ka eona li na le tatso e pholileng ha li jeoa. [6]

Ebile, mafapha a mangata a amehang a lehae a entse tlhahlobo e felletseng ea eona mme a netefatsa polokeho ea erythritol. Ka machaba, Mokhatlo oa Lefat?e oa Bophelo (WHO), Tsamaiso ea Lijo le Lithethefatsi United States (FDA), European Food Safety Authority (EFSA), joalo-joalo, e tiisitse polokeho ea eona, 'me Academy of Nutrition and Dietetics (AND) e kenyelelitse erythritol e le karolo ea lijo tse phetseng hantle.

Sebakeng sa tsoekere ea tlhaho, ha e le hantle, ho boetse ho na le lintlha tse "phahameng".

Mohlala, xylitol ke monko o monate oa tlhaho o nt?itsoeng ho birch, oak, corncob, bagasse le lisebelisoa tse ling tse tala tsa semela, tse sebelisoang haholo lijong tsa lefu la tsoekere mme ke sebaka se tsebahalang haholo sa tsoekere ea tlhaho.

Leha ho le joalo, "ts'ebetso ea tlhahiso" ea xylitol e ntse e na le mefokolo e itseng: e ntse e le hydrolysis ea acid ea indasteri, e seng "tlhaho" ka botlalo. Ho phaella moo, le hoja lik'halori le glycemic index ea xylitol e le tlaase, ha se "zero", 'me t?ebeliso e feteletseng e ka baka liphello tse mpe tse kang ho ruruha le let?ollo,' me mamello e tlaase.

Ka lehlakoreng le leng, erythritol le eona ke "ea tlhaho ebile e phetse hantle" ho latela pono ea ts'ebetso, 'me ke e' ngoe ea lino tse tahang tse 'maloa tse hlahisoang ke ho belisoa ha likokoana-hloko.

Ha ho thata ho fumana hore li-substitutes tsa tsoekere tse kang erythritol, tse nang le tlhaho ea tlhaho le tlhahiso, e ntse e le khetho ea pele bakeng sa bareki ba bangata ho fumana "tokoloho e monate".